Lifter profile

Rob Birnie

New ZealandMen120+ kgRawNZ-UA

1 meet in 2022

Top 82.3 %

of ranked men, by best DOTS

#2,931 DOTS · New Zealand

Rob Birnie competed in one powerlifting meet in 2022, with NZ-UA. The best total, 537.5 kg (raw, 120+ kg), was set in November 2022 at Viking Cup. With 282.78 DOTS, Rob Birnie ranks #2,931 among men in the New Zealand rankings and in the top 82.3% of ranked men worldwide.

Squat

200kg

Nov 5, 2022 · NZ-UA

Bench press

132.5kg

Nov 5, 2022 · NZ-UA

Deadlift

205kg

Nov 5, 2022 · NZ-UA

Total

537.5kg

Raw · 120+ kg

DOTS

282.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Viking Cup

    Nov 5, 2022 · NZ-UA · Raw

    27
    SQ

    200

    BP

    132.5

    DL

    205

    Total

    537.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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