Lifter profile

Rob Esposito

CanadaMen-74 kgSingle-plyCPU

1 meet in 2009

Top 68.1 %

of ranked men, by best DOTS

#12,641 DOTS · Canada

Rob Esposito competed in one powerlifting meet in 2009, with CPU. The best total, 430 kg (single-ply, -74 kg), was set in November 2009 at Keystone Classic. With 316.55 DOTS, Rob Esposito ranks #12,641 among men in the Canada rankings and in the top 68.1% of ranked men worldwide.

Squat

145kg

Nov 28, 2009 · CPU

Bench press

90kg

Nov 28, 2009 · CPU

Deadlift

195kg

Nov 28, 2009 · CPU

Total

430kg

Single-ply · -74 kg

DOTS

316.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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