Lifter profile

Rob Griffiths

EnglandMen-74 kgRawBPEPA

3 meets from 2019 to 2022

Top 12 %

of ranked men, by best DOTS

#1,241 DOTS · England

Rob Griffiths competed in 3 powerlifting meets between 2019 and 2022, with BP and EPA. The best total, 605 kg (raw, -74 kg), was set in March 2022 at British Classic Men's Championships, 32.5 kg more than at the first full-power meet in August 2019. With 439.16 DOTS, Rob Griffiths ranks #1,241 among men in the England rankings and in the top 12% of ranked men worldwide.

Squat

220kg

Sep 4, 2021 · BP

Bench press

147.5kg

Mar 12, 2022 · BP

Deadlift

252.5kg

Mar 12, 2022 · BP

Total

605kg

Raw · -74 kg

DOTS

439.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %7/8

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 12, 2022	British Classic Men's ChampionshipsBP · Raw · MR-O	74 kg73.65	205215·	140147.5152.5	230245252.5	605	439.16	8
Sep 4, 2021	British Open ClassicBP · Raw · MR-O	74 kg73.6	195207.5220	140150150	225240255	600	435.73	5
Aug 3, 2019	East Midlands Masters and NovicesEPA · Raw · MR-O	74 kg72.2	165175185	130140147.5	215230240	572.5	421.07	1

British Classic Men's Championships
Mar 12, 2022 · BP · Raw
8
SQ
205
BP
147.5
DL
252.5
Total
605
British Open Classic
Sep 4, 2021 · BP · Raw
5
SQ
220
BP
140
DL
240
Total
600
East Midlands Masters and Novices
Aug 3, 2019 · EPA · Raw
1
SQ
185
BP
147.5
DL
240
Total
572.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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