Lifter profile

Rob Harniman

AustraliaMen-93 kgRawCAPO

3 meets from 2015 to 2016

Top 39.6 %

of ranked men, by best DOTS

#5,763 DOTS · Australia

Rob Harniman competed in 3 powerlifting meets between 2015 and 2016, with CAPO. The best total, 545 kg (raw, -83 kg), was set in May 2015 at VIC States. With 370.46 DOTS, Rob Harniman ranks #5,763 among men in the Australia rankings and in the top 39.6% of ranked men worldwide.

Squat

180kg

May 9, 2015 · CAPO

Bench press

150kg

May 9, 2015 · CAPO

Deadlift

225kg

May 9, 2015 · CAPO

Total

545kg

Raw · -83 kg

DOTS

370.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press55 %6/11
Deadlift67 %2/3

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Meet history

3 meets

  • Anzac Day International

    Apr 25, 2016 · CAPO · Raw

    1
    SQ

    —

    BP

    147.5

    DL

    —

    Total

    147.5

  • VIC States

    May 9, 2015 · CAPO · Raw

    2
    SQ

    180

    BP

    140

    DL

    225

    Total

    545

  • VIC States

    May 9, 2015 · CAPO · Raw

    2
    SQ

    —

    BP

    150

    DL

    —

    Total

    150

  • Anzac Day

    Apr 25, 2015 · CAPO · Raw

    1
    SQ

    —

    BP

    147.5

    DL

    —

    Total

    147.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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