Lifter profile
Rob Holder
1 meet in 2004
Top 96.6 %
of ranked men, by best DOTS
Rob Holder competed in one powerlifting meet in 2004, with USAPL. The best total, 362.42 kg (single-ply, -120 kg), was set in March 2004 at High School State Championships. With 214.65 DOTS, Rob Holder ranks #302,314 among men in the USA rankings and in the top 96.6% of ranked men worldwide.
79.83kg
Mar 13, 2004 · USAPL
99.79kg
Mar 13, 2004 · USAPL
182.34kg
Mar 13, 2004 · USAPL
362.42kg
Single-ply · -120 kg
214.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2004 | High School State ChampionshipsUSAPL · Single-ply · M-HS | 110 kg110 | — | — | — | 362.42 | 214.65 | 4 |
- High School State Championships4
Mar 13, 2004 · USAPL · Single-ply
SQ79.83
BP99.79
DL182.34
Total362.42
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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