Lifter profile

Rob Holmes

UKMen-74 kgRawBPU

1 meet in 2023

Top 81.1 %

of ranked men, by best DOTS

#5,835 DOTS · UK

Rob Holmes competed in one powerlifting meet in 2023, with BPU. The best total, 372.5 kg (raw, -74 kg), was set in February 2023 at Cornish Qualifier. With 286.19 DOTS, Rob Holmes ranks #5,835 among men in the UK rankings and in the top 81.1% of ranked men worldwide.

Squat

135kg

Feb 19, 2023 · BPU

Bench press

87.5kg

Feb 19, 2023 · BPU

Deadlift

150kg

Feb 19, 2023 · BPU

Total

372.5kg

Raw · -74 kg

DOTS

286.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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