Lifter profile

Rob Millard

USAMen-105 kgWrapsUPA

3 meets from 2018 to 2023

Top 62.5 %

of ranked men, by best DOTS

#180,234 DOTS · USA

Rob Millard competed in 3 powerlifting meets between 2018 and 2023, with UPA. The best total, 540 kg (wraps, -105 kg), was set in July 2021 at Iron Battle on the Mississippi, 87.5 kg more than at the first full-power meet in July 2018. With 327.72 DOTS, Rob Millard ranks #180,234 among men in the USA rankings and in the top 62.5% of ranked men worldwide.

Squat

185kg

Jul 17, 2021 · UPA

Bench press

115kg

Jul 17, 2021 · UPA

Deadlift

240kg

Jul 17, 2021 · UPA

Total

540kg

Wraps · -105 kg

DOTS

327.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 15, 2023	Iron Battle on the MississippiUPA · Wraps · MSR	100 kg99.2	147.5160165	9097.5102.5	182.5200207.5	470	290.31	8
Jul 17, 2021	Iron Battle on the MississippiUPA · Wraps · MOR	110 kg103.4	165185185	102.5115125	205222.5240	540	327.72	6
Jul 14, 2018	Iron Battle on the MississippiUPA · Wraps · MOR	100 kg98	120137.5157.5	90110110	175205227.5	452.5	281.00	5

Iron Battle on the Mississippi
Jul 15, 2023 · UPA · Wraps
8
SQ
160
BP
102.5
DL
207.5
Total
470
Iron Battle on the Mississippi
Jul 17, 2021 · UPA · Wraps
6
SQ
185
BP
115
DL
240
Total
540
Iron Battle on the Mississippi
Jul 14, 2018 · UPA · Wraps
5
SQ
157.5
BP
90
DL
205
Total
452.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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