Lifter profile

Rob Nicolai

South AfricaMen120+ kgWrapsRhinoPC

1 meet in 2018

Top 37.7 %

of ranked men, by best DOTS

#1,141 DOTS · South Africa

Rob Nicolai competed in one powerlifting meet in 2018, with RhinoPC. The best total, 652.5 kg (wraps, 120+ kg), was set in June 2018 at National Championships. With 374.12 DOTS, Rob Nicolai ranks #1,141 among men in the South Africa rankings and in the top 37.7% of ranked men worldwide.

Squat

260kg

Jun 22, 2018 · RhinoPC

Bench press

130kg

Jun 22, 2018 · RhinoPC

Deadlift

262.5kg

Jun 22, 2018 · RhinoPC

Total

652.5kg

Wraps · 120+ kg

DOTS

374.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile