Lifter profile

Rob Squires

CanadaMen-105 kgRawCPU

2 meets in 2011

Top 81.8 %

of ranked men, by best DOTS

#14,481 DOTS · Canada

Rob Squires competed in 2 powerlifting meets in 2011, with CPU. The best total, 465 kg (raw, -105 kg), was set in July 2011 at Atlantic Raw. With 284.28 DOTS, Rob Squires ranks #14,481 among men in the Canada rankings and in the top 81.8% of ranked men worldwide.

Squat

150kg

Jul 16, 2011 · CPU

Bench press

140kg

Feb 27, 2011 · CPU

Deadlift

190kg

Jul 16, 2011 · CPU

Total

465kg

Raw · -105 kg

DOTS

284.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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