Lifter profile
Robert Ambrose
5 meets from 2014 to 2016
Top 13.2 %
of ranked men, by best DOTS
Robert Ambrose competed in 5 powerlifting meets between 2014 and 2016, with USAPL and NAPF. The best total, 547.5 kg (raw, -66 kg), was set in October 2015 at Raw Nationals, 65 kg more than at the first full-power meet in July 2014. With 434.41 DOTS, Robert Ambrose ranks #33,500 among men in the USA rankings and in the top 13.2% of ranked men worldwide.
190kg
Oct 15, 2015 · USAPL
127.5kg
Oct 15, 2015 · USAPL
230kg
Oct 15, 2015 · USAPL
547.5kg
Raw · -66 kg
434.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2016 | Arnolds StartingStrength.com Pro Raw ChallengeNAPF · Raw · LW | 66 kg65.72 | 165175182.5 | 117.5125132.5 | 207.5217.5227.5 | 517.5 | 406.76 | 3 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-O | 66 kg64.9 | 167.5182.5190 | 112.5120127.5 | 207.5225230 | 547.5 | 434.41 | 5 |
| May 30, 2015 | MA & RI Open State ChampionshipsUSAPL · Raw · MR-O | 66 kg65.2 | 155170· | 107.5117.5122.5 | 192.5210227.5 | 502.5 | 397.32 | 1 |
| Nov 22, 2014 | New England Open PL ChampionshipsUSAPL · Raw · MR-Jr | 67.5 kg66.8 | — | — | — | 507.5 | 394.13 | 5 |
| Nov 22, 2014 | New England Open PL ChampionshipsUSAPL · Raw · Bench only · MR-Jr | 67.5 kg66.8 | — | — | — | 120 | 93.19 | 2 |
| Nov 22, 2014 | New England Open PL ChampionshipsUSAPL · Raw · Deadlift only · MR-Jr | 67.5 kg66.8 | — | — | — | 215 | 166.97 | 1 |
| Jul 17, 2014 | Raw NationalsUSAPL · Raw · MR-Jr | 66 kg64.6 | 145160165 | 105115120 | 182.5197.5202.5 | 482.5 | 384.18 | 3 |
| Jul 17, 2014 | Raw NationalsUSAPL · Raw · MR-O | 66 kg64.6 | 145160165 | 105115120 | 182.5197.5202.5 | 482.5 | 384.18 | 6 |
- Arnolds StartingStrength.com Pro Raw Challenge3
Mar 5, 2016 · NAPF · Raw
SQ175
BP125
DL217.5
Total517.5
- Raw Nationals5
Oct 15, 2015 · USAPL · Raw
SQ190
BP127.5
DL230
Total547.5
- MA & RI Open State Championships1
May 30, 2015 · USAPL · Raw
SQ170
BP122.5
DL210
Total502.5
- New England Open PL Championships5
Nov 22, 2014 · USAPL · Raw
SQ172.5
BP120
DL215
Total507.5
- New England Open PL Championships2
Nov 22, 2014 · USAPL · Raw
SQ—
BP120
DL—
Total120
- New England Open PL Championships1
Nov 22, 2014 · USAPL · Raw
SQ—
BP—
DL215
Total215
- Raw Nationals3
Jul 17, 2014 · USAPL · Raw
SQ165
BP115
DL202.5
Total482.5
- Raw Nationals6
Jul 17, 2014 · USAPL · Raw
SQ165
BP115
DL202.5
Total482.5
Competed against
Lifters met at the same meets, same division first.
- Keith McHoneyUSA · 3 meets together732.5kg559.82 DOTS
- Sawyer YandellUSA · 2 meets together700kg507.45 DOTS
- Alex McQuillenUSA · 2 meets together687.5kg488.89 DOTS
- Shawn FrasquilloUSA · 2 meets together685kg493.55 DOTS
- Jeff Phillips #1USA · 2 meets together607.81kg467.32 DOTS
- Kyle Coogan #2USA · 2 meets together662.5kg479.50 DOTS
- Joe MorrowUSA · 1 meet together716.68kg580.75 DOTS
- Anas AnbarUSA · 1 meet together750kg539.91 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile