Lifter profile

Robert Frost

AustraliaMen-66 kgRawPAWPAPU

22 meets from 2006 to 2025

Top 96.1 %

of ranked men, by best DOTS

#12,801 DOTS · Australia

Robert Frost competed in 22 powerlifting meets between 2006 and 2025, with PA, WP, and APU. The best total, 270 kg (single-ply, -66 kg), was set in August 2008 at Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open, 60 kg more than at the first full-power meet in September 2006. With 220.12 DOTS, Robert Frost ranks #12,801 among men in the Australia rankings and in the top 96.1% of ranked men worldwide.

Squat

95kg

Aug 19, 2008 · PA

Bench press

50kg

Dec 8, 2019 · PA

Deadlift

130kg

Nov 26, 2022 · WP

Total

270kg

Single-ply · -66 kg

DOTS

220.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat68 %47/69

Bench press59 %37/63

Deadlift88 %58/66

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 14, 2025	Top Gym Open IIPA · Raw · Open	69 kg64.5	204050	203032	110116116	192	153.06	3
Oct 11, 2024	World ChampionshipsWP · Raw · Open	69 kg64.4	555560	35··	115120125	—	—	DQ
Oct 11, 2024	World ChampionshipsWP · Raw · M75-79	69 kg64.4	555560	35··	115120125	—	—	DQ
Oct 8, 2023	Australian Masters GamesAPU · Raw · Masters 4	74 kg67.88	506070	25··	—	—	—	DQ
Nov 26, 2022	Oceania ChampionshipsWP · Raw · Masters 70-74	69 kg68.6	607075	404550	100120130	245	186.66	1
Apr 23, 2022	Australian Masters GamesAPU · Raw · Masters 4	74 kg68.1	406070	404550	110115120	235	179.98	2
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Open	69 kg67.15	354560	354552	90100105	195	150.86	11
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Masters 70-74	69 kg67.15	354560	354552	90100105	195	150.86	1
Jan 19, 2020	Obsidian Open IPA · Raw · Open	69 kg65.55	607070	454550	100115125	230	181.13	3
Dec 8, 2019	Equilibrium OpenPA · Raw · Open	69 kg64.9	607080	455051	110120130	240	190.43	2
Oct 11, 2019	Australian Masters GamesPA · Raw · Open	69 kg63.85	607575	455055	110120132	245	196.82	1
Apr 7, 2019	JPS Open VPA · Raw · Open	69 kg66.05	707080	455050	110120130	255	199.69	3
Dec 23, 2018	Hawthorne Christmas ChallengePA · Raw · Open	69 kg67.9	708090	455050	110120120	250	191.87	1
Aug 3, 2018	Equipped National ChampionshipsPA · Single-ply · Open	66 kg65.15	607585	455050	110120130	250	197.79	1
Apr 15, 2018	Obsidian Open IIPA · Single-ply · Open	74 kg67.44	607585	454555	110120130	260	200.52	1
Oct 27, 2017	Australian Masters GamesPA · Raw · Open	66 kg64.35	606062.5	42.547.550	105120130	242.5	193.65	1
Mar 19, 2017	Obsidian Showdown IIPA · Raw · Open	66 kg66	808080	455050	110120135	245	191.96	1
Nov 20, 2016	SFA Intervarsity ChallengePA · Raw · Open	66 kg62.15	708080	454552.5	105120130	255	209.21	3
Jun 26, 2016	SFA Lift for LifePA · Raw · Open	66 kg61.95	707080	404552.5	100110125	240	197.41	4
Oct 10, 2015	Australian Masters GamesPA · Raw · Masters 3	66 kg61.7	758080	4547.547.5	90100110	230	189.79	1
Aug 19, 2008	Australian Juniors Masters Intervarsity and ABSF Championships and Victorian OpenPA · Single-ply · Open	67.5 kg62.65	8087.595	47.55052.5	105117.5125	270	220.12	5
Jun 9, 2007	Battler's OpenPA · Single-ply · Masters 2	67.5 kg64.9	707580	4547.550	95105115	245	194.39	1
Dec 2, 2006	Victorian ExtravaganzaPA · Single-ply · Open	67.5 kg61.4	62.56570	37.54550	95105115	235	194.67	2
Sep 2, 2006	Melbourne Powerlifting Competition.PA · Single-ply · Open	67.5 kg60.35	—	—	—	210	176.41	3

Top Gym Open II
Dec 14, 2025 · PA · Raw
3
SQ
50
BP
32
DL
110
Total
192
World Championships
Oct 11, 2024 · WP · Raw
DQ
SQ
60
BP
—
DL
125
Total
—
World Championships
Oct 11, 2024 · WP · Raw
DQ
SQ
60
BP
—
DL
125
Total
—
Australian Masters Games
Oct 8, 2023 · APU · Raw
DQ
SQ
70
BP
—
DL
—
Total
—
Oceania Championships
Nov 26, 2022 · WP · Raw
1
SQ
70
BP
45
DL
130
Total
245
Australian Masters Games
Apr 23, 2022 · APU · Raw
2
SQ
70
BP
45
DL
120
Total
235
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
11
SQ
45
BP
45
DL
105
Total
195
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
1
SQ
45
BP
45
DL
105
Total
195
Obsidian Open I
Jan 19, 2020 · PA · Raw
3
SQ
70
BP
45
DL
115
Total
230
Equilibrium Open
Dec 8, 2019 · PA · Raw
2
SQ
70
BP
50
DL
120
Total
240
Australian Masters Games
Oct 11, 2019 · PA · Raw
1
SQ
75
BP
50
DL
120
Total
245
JPS Open V
Apr 7, 2019 · PA · Raw
3
SQ
80
BP
45
DL
130
Total
255
Hawthorne Christmas Challenge
Dec 23, 2018 · PA · Raw
1
SQ
80
BP
50
DL
120
Total
250
Equipped National Championships
Aug 3, 2018 · PA · Single-ply
1
SQ
75
BP
45
DL
130
Total
250
Obsidian Open II
Apr 15, 2018 · PA · Single-ply
1
SQ
85
BP
45
DL
130
Total
260
Australian Masters Games
Oct 27, 2017 · PA · Raw
1
SQ
62.5
BP
50
DL
130
Total
242.5
Obsidian Showdown II
Mar 19, 2017 · PA · Raw
1
SQ
80
BP
45
DL
120
Total
245
SFA Intervarsity Challenge
Nov 20, 2016 · PA · Raw
3
SQ
80
BP
45
DL
130
Total
255
SFA Lift for Life
Jun 26, 2016 · PA · Raw
4
SQ
70
BP
45
DL
125
Total
240
Australian Masters Games
Oct 10, 2015 · PA · Raw
1
SQ
75
BP
45
DL
110
Total
230
Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open
Aug 19, 2008 · PA · Single-ply
5
SQ
95
BP
50
DL
125
Total
270
Battler's Open
Jun 9, 2007 · PA · Single-ply
1
SQ
80
BP
50
DL
115
Total
245
Victorian Extravaganza
Dec 2, 2006 · PA · Single-ply
2
SQ
70
BP
50
DL
115
Total
235
Melbourne Powerlifting Competition.
Sep 2, 2006 · PA · Single-ply
3
SQ
67.5
BP
42.5
DL
100
Total
210

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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