Lifter profile

Robert Gains

USAMen120+ kgRawRAWUSPAIPLUSAPL

35 meets from 2004 to 2025

Top 11.7 %

of ranked men, by best DOTS

#29,256 DOTS · USA

Robert Gains competed in 35 powerlifting meets between 2004 and 2025, with RAW, USPA, USAPL, and 3 more. The best total, 797.5 kg (single-ply, 120+ kg), was set in September 2005 at New Mexico Regional, 46.8 kg more than at the first full-power meet in October 2004. With 440.38 DOTS, Robert Gains ranks #29,256 among men in the USA rankings and in the top 11.7% of ranked men worldwide.

Squat

305kg

Sep 10, 2005 · NASA

Bench press

240kg

Jan 28, 2006 · NASA

Deadlift

287.5kg

Sep 10, 2005 · NASA

Total

797.5kg

Single-ply · 120+ kg

DOTS

440.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %33/38

Bench press87 %48/55

Deadlift68 %32/47

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Meet history

35 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2025	Powerlifting WorldsRAW · Raw · Push-pull · Masters 60-64	140+ kg154.9	—	—	—	457.5	243.93	1
Nov 22, 2025	Powerlifting WorldsRAW · Raw · Masters 60-64	140+ kg154.9	—	—	—	680	362.56	1
Nov 22, 2025	Powerlifting WorldsRAW · Raw · Bench only · Masters 60-64	140+ kg154.9	—	—	—	185	98.64	1
Nov 22, 2025	Powerlifting WorldsRAW · Raw · Open	140+ kg154.9	—	—	—	680	362.56	1
Sep 6, 2025	Tested VA State ChampionshipUSPA · Raw · Masters 60-64	140+ kg153.9	205205215	150175187.5	190250272.5	652.5	348.49	1
Sep 6, 2025	Tested VA State ChampionshipUSPA · Raw · Bench only · Masters 60-64	140+ kg153.9	—	150175187.5	—	187.5	100.14	1
Jun 28, 2025	American Challenge VA IronbuiltRAW · Raw · Masters 60-64	140+ kg154.25	—	—	—	678.5	362.16	1
Jun 28, 2025	American Challenge VA IronbuiltRAW · Raw · Law/Fire/Military	140+ kg154.25	—	—	—	678.5	362.16	1
Jun 29, 2024	American Challenge - VA - Iron BuiltRAW · Raw · Masters 60-64	140+ kg152.5	—	—	—	652.5	349.34	1
Oct 20, 2022	World ChampionshipIPL · Raw · Masters 55-59	140+ kg151	210227.5242.5	182.5182.5·	240257.5272.5	667.5	358.32	1
Oct 20, 2022	World ChampionshipIPL · Raw · Bench only · Masters 55-59	140+ kg151	—	182.5182.5·	—	182.5	97.97	1
Aug 20, 2022	Mid-Atlantic OpenRAW · Raw · Bench only · Masters 55-59	140+ kg150.87	—	—	—	187.5	100.67	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Masters 55-59	140+ kg150.9	222.5232.5240	187.5197.5197.5	247.5252.5·	675	362.41	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Masters 55-59	140+ kg150.9	—	—	247.5252.5·	247.5	132.88	1
Mar 6, 2022	Drug Tested Texas Power Bar BrawlUSPA · Raw · Masters 55-59	140+ kg150.5	205215227.5	187.5192.5197.5	245260267.5	685	368.04	1
Nov 14, 2020	Drug Tested NOVA Fall ClassicUSPA · Raw · Masters 55-59	140+ kg153.2	232.5245·	185202.5205	262.5275·	710	379.66	1
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Open	140+ kg148	220230230	180192.5200	252.5272.5277.5	702.5	379.14	4
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Masters 55-59	140+ kg148	—	—	252.5272.5277.5	272.5	147.07	1
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open	140+ kg148	—	—	252.5272.5277.5	272.5	147.07	1
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Bench only · Masters 55-59	140+ kg148	—	180192.5200	—	200	107.94	1
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Bench only · Open	140+ kg148	—	180192.5200	—	200	107.94	3
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Masters 55-59	140+ kg148	220230230	180192.5200	252.5272.5277.5	702.5	379.14	1
Jul 25, 2020	Drug Tested Beartown BeatdownUSPA · Raw · Masters 55-59	140+ kg149.3	200207.5220	175185195	227.5250262.5	665	358.06	1
Jul 25, 2020	Drug Tested Beartown BeatdownUSPA · Raw · Open	140+ kg149.3	200207.5220	175185195	227.5250262.5	665	358.06	1
Mar 7, 2020	Potomac OpenRAW · Raw · Open	140+ kg150.59	—	—	—	717.5	385.44	1
Mar 7, 2020	Potomac OpenRAW · Raw · Masters 55-59	140+ kg150.59	—	—	—	717.5	385.44	1
Oct 3, 2019	World ChampionshipsRAW · Raw · Masters 55-59	140+ kg148.85	240262.5267.5	177.5192.5197.5	250262.5272.5	737.5	397.42	1
Aug 24, 2019	Mid Atlantic RegionalRAW · Raw · Masters 55-59	140+ kg148.01	—	—	—	700	377.79	1
Aug 24, 2019	Mid Atlantic RegionalRAW · Raw · Open	140+ kg148.01	—	—	—	700	377.79	1
May 17, 2019	American ChallengeRAW · Raw · Bench only · Masters 55-59	140+ kg145.69	—	187.5··	—	187.5	101.63	1
May 17, 2019	American ChallengeRAW · Raw · Open	140+ kg146.51	235252.5257.5	172.5185197.5	250252.5·	692.5	374.77	1
May 17, 2019	American ChallengeRAW · Raw · Bench only · Open	140+ kg145.69	—	—	—	187.5	101.63	3
Oct 11, 2018	World ChampionshipsRAW · Raw · Masters 55-59	140+ kg145.8	—	—	—	667.5	361.72	1
Oct 11, 2018	World ChampionshipsRAW · Raw · Deadlift only · Open	140+ kg145.8	—	—	—	250	135.48	3
Oct 11, 2018	World ChampionshipsRAW · Raw · Deadlift only · Masters 55-59	140+ kg145.8	—	—	—	250	135.48	1
Oct 11, 2018	World ChampionshipsRAW · Raw · Open	140+ kg145.8	—	—	—	667.5	361.72	3
Oct 11, 2018	World ChampionshipsRAW · Raw · Push-pull · Open	140+ kg146	—	—	—	440	238.35	1
Oct 11, 2018	World ChampionshipsRAW · Raw · Push-pull · Masters 55-59	140+ kg146	—	—	—	440	238.35	1
May 19, 2018	American ChallengeRAW · Raw · Bench only · Masters 55-59	140+ kg140.39	—	··197.5	—	197.5	108.15	1
May 19, 2018	American ChallengeRAW · Raw · Bench only · Open	140+ kg140.39	—	··197.5	—	197.5	108.15	5
May 19, 2018	American ChallengeRAW · Raw · Push-pull · Masters 55-59	140+ kg140.39	—	··197.5	··267.5	465	254.63	1
May 19, 2018	American ChallengeRAW · Raw · Push-pull · Open	140+ kg140.39	—	··197.5	··267.5	465	254.63	1
Mar 17, 2018	Potomac OpenRAW · Raw · Masters 55-59	140+ kg142.61	—	—	—	710	387.10	1
Mar 17, 2018	Potomac OpenRAW · Raw · Deadlift only · Masters 55-59	140+ kg142.61	—	—	—	265	144.48	1
Feb 3, 2018	Southside ClassicRAW · Raw · Bench only · Masters 55-59	140+ kg148.14	—	—	—	190	102.52	1
Feb 3, 2018	Southside ClassicRAW · Raw · Masters 55-59	140+ kg148.01	—	—	—	712.5	384.53	1
Oct 5, 2017	World ChampionshipsRAW · Raw · Bench only · Masters 50-54	140+ kg145.88	—	—	—	200	108.36	1
Oct 5, 2017	World ChampionshipsRAW · Raw · Masters 50-54	140+ kg145.88	—	—	—	715	387.40	1
Oct 5, 2017	World ChampionshipsRAW · Raw · Open	140+ kg145.88	—	—	—	715	387.40	3
Oct 5, 2017	World ChampionshipsRAW · Raw · Bench only · Open	140+ kg145.88	—	—	—	200	108.36	3
Sep 23, 2017	Mid Atlantic RegionalRAW · Raw · Bench only · Masters 50-54	140+ kg145.65	—	—	—	200	108.41	1
Sep 23, 2017	Mid Atlantic RegionalRAW · Raw · Masters 50-54	140+ kg145.65	—	—	—	682.5	369.95	1
Oct 6, 2016	World ChampionshipsRAW · Raw · Masters 50-54	140 kg139.3	—	—	—	700	384.16	1
Oct 6, 2016	World ChampionshipsRAW · Raw · Law/Fire/Military	140 kg139.3	—	—	—	700	384.16	1
Oct 6, 2016	World ChampionshipsRAW · Raw · Open	140 kg139.3	—	—	—	700	384.16	2
Sep 16, 2016	Mid-Atlantic RegionalRAW · Raw · Masters 50-54	140 kg139.25	—	—	—	690	378.71	1
Sep 16, 2016	Mid-Atlantic RegionalRAW · Raw · Open	140 kg139.25	—	—	—	690	378.71	1
Oct 29, 2015	World ChampionshipsRAW · Raw · Open	140 kg137.4	217.5227.5240.5	187.5190192.5	272.5278280	698	384.55	1
Nov 2, 2014	World ChampionshipsRAW · Raw · Masters 50-54	140 kg138.25	—	—	—	700	384.98	1
Oct 30, 2014	World ChampionshipsRAW · Raw · Masters 50-54	140 kg138.25	—	—	—	700	384.98	1
Sep 20, 2014	Mid-Atlantic RegionalsRAW · Raw · Masters 50-54	140 kg140	—	—	—	650	356.21	1
Jun 1, 2012	National ChampionshipsRAW · Raw · Bench only · Masters 45-49	140 kg139.43	—	··205	—	205	112.47	2
Jun 1, 2012	National ChampionshipsRAW · Raw · Deadlift only · Masters 45-49	140 kg139.43	—	—	··275	275	150.88	1
Dec 10, 2011	Virginia State ChampionshipsRAW · Raw · Bench only · Masters 45-49	140 kg140	—	—	—	195	106.86	1
Mar 28, 2007	Military NationalsUSAPL · Single-ply · Bench only · M-M1a	125+ kg—	—	—	—	—	—	DQ
Jan 28, 2006	Natural NationalsNASA · Single-ply · m1	140 kg136.3	—	—	—	797.5	440.38	2
Sep 10, 2005	New Mexico RegionalNASA · Single-ply · m1	140 kg140	—	—	—	797.5	437.05	1
Mar 26, 2005	State ChampionshipsUSAPL · Single-ply · M-G	125+ kg—	—	—	—	750.7	—	G
Dec 11, 2004	Patriot OpenAPA · Multi-ply · Masters 40-44	140 kg140	263.08281.23294.84	199.58206.38213.19	263.08281.23294.84	782.45	428.80	1
Oct 23, 2004	Open ChampionshipsUSAPL · Single-ply · M-M1a	125+ kg—	—	—	—	750.7	—	1

Powerlifting Worlds
Nov 22, 2025 · RAW · Raw
1
SQ
—
BP
185
DL
272.5
Total
457.5
Powerlifting Worlds
Nov 22, 2025 · RAW · Raw
1
SQ
222.5
BP
185
DL
272.5
Total
680
Powerlifting Worlds
Nov 22, 2025 · RAW · Raw
1
SQ
—
BP
185
DL
—
Total
185
Powerlifting Worlds
Nov 22, 2025 · RAW · Raw
1
SQ
222.5
BP
185
DL
272.5
Total
680
Tested VA State Championship
Sep 6, 2025 · USPA · Raw
1
SQ
215
BP
187.5
DL
250
Total
652.5
Tested VA State Championship
Sep 6, 2025 · USPA · Raw
1
SQ
—
BP
187.5
DL
—
Total
187.5
American Challenge VA Ironbuilt
Jun 28, 2025 · RAW · Raw
1
SQ
230
BP
185
DL
263.5
Total
678.5
American Challenge VA Ironbuilt
Jun 28, 2025 · RAW · Raw
1
SQ
230
BP
185
DL
263.5
Total
678.5
American Challenge - VA - Iron Built
Jun 29, 2024 · RAW · Raw
1
SQ
222.5
BP
190
DL
240
Total
652.5
World Championship
Oct 20, 2022 · IPL · Raw
1
SQ
227.5
BP
182.5
DL
257.5
Total
667.5
World Championship
Oct 20, 2022 · IPL · Raw
1
SQ
—
BP
182.5
DL
—
Total
182.5
Mid-Atlantic Open
Aug 20, 2022 · RAW · Raw
1
SQ
—
BP
187.5
DL
—
Total
187.5
Drug Tested National Championships
May 27, 2022 · USPA · Raw
1
SQ
240
BP
187.5
DL
247.5
Total
675
Drug Tested National Championships
May 27, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
247.5
Total
247.5
Drug Tested Texas Power Bar Brawl
Mar 6, 2022 · USPA · Raw
1
SQ
227.5
BP
197.5
DL
260
Total
685
Drug Tested NOVA Fall Classic
Nov 14, 2020 · USPA · Raw
1
SQ
245
BP
202.5
DL
262.5
Total
710
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
4
SQ
230
BP
200
DL
272.5
Total
702.5
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
1
SQ
—
BP
—
DL
272.5
Total
272.5
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
1
SQ
—
BP
—
DL
272.5
Total
272.5
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
1
SQ
—
BP
200
DL
—
Total
200
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
3
SQ
—
BP
200
DL
—
Total
200
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
1
SQ
230
BP
200
DL
272.5
Total
702.5
Drug Tested Beartown Beatdown
Jul 25, 2020 · USPA · Raw
1
SQ
220
BP
195
DL
250
Total
665
Drug Tested Beartown Beatdown
Jul 25, 2020 · USPA · Raw
1
SQ
220
BP
195
DL
250
Total
665
Potomac Open
Mar 7, 2020 · RAW · Raw
1
SQ
255
BP
190
DL
272.5
Total
717.5
Potomac Open
Mar 7, 2020 · RAW · Raw
1
SQ
255
BP
190
DL
272.5
Total
717.5
World Championships
Oct 3, 2019 · RAW · Raw
1
SQ
267.5
BP
197.5
DL
272.5
Total
737.5
Mid Atlantic Regional
Aug 24, 2019 · RAW · Raw
1
SQ
260
BP
190
DL
250
Total
700
Mid Atlantic Regional
Aug 24, 2019 · RAW · Raw
1
SQ
260
BP
190
DL
250
Total
700
American Challenge
May 17, 2019 · RAW · Raw
1
SQ
—
BP
187.5
DL
—
Total
187.5
American Challenge
May 17, 2019 · RAW · Raw
1
SQ
257.5
BP
185
DL
250
Total
692.5
American Challenge
May 17, 2019 · RAW · Raw
3
SQ
—
BP
187.5
DL
—
Total
187.5
World Championships
Oct 11, 2018 · RAW · Raw
1
SQ
227.5
BP
190
DL
250
Total
667.5
World Championships
Oct 11, 2018 · RAW · Raw
3
SQ
—
BP
—
DL
250
Total
250
World Championships
Oct 11, 2018 · RAW · Raw
1
SQ
—
BP
—
DL
250
Total
250
World Championships
Oct 11, 2018 · RAW · Raw
3
SQ
227.5
BP
190
DL
250
Total
667.5
World Championships
Oct 11, 2018 · RAW · Raw
1
SQ
—
BP
190
DL
250
Total
440
World Championships
Oct 11, 2018 · RAW · Raw
1
SQ
—
BP
190
DL
250
Total
440
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
197.5
DL
—
Total
197.5
American Challenge
May 19, 2018 · RAW · Raw
5
SQ
—
BP
197.5
DL
—
Total
197.5
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
197.5
DL
267.5
Total
465
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
197.5
DL
267.5
Total
465
Potomac Open
Mar 17, 2018 · RAW · Raw
1
SQ
247.5
BP
197.5
DL
265
Total
710
Potomac Open
Mar 17, 2018 · RAW · Raw
1
SQ
—
BP
—
DL
265
Total
265
Southside Classic
Feb 3, 2018 · RAW · Raw
1
SQ
—
BP
190
DL
—
Total
190
Southside Classic
Feb 3, 2018 · RAW · Raw
1
SQ
245
BP
195
DL
272.5
Total
712.5
World Championships
Oct 5, 2017 · RAW · Raw
1
SQ
—
BP
200
DL
—
Total
200
World Championships
Oct 5, 2017 · RAW · Raw
1
SQ
252.5
BP
200
DL
262.5
Total
715
World Championships
Oct 5, 2017 · RAW · Raw
3
SQ
252.5
BP
200
DL
262.5
Total
715
World Championships
Oct 5, 2017 · RAW · Raw
3
SQ
—
BP
200
DL
—
Total
200
Mid Atlantic Regional
Sep 23, 2017 · RAW · Raw
1
SQ
—
BP
200
DL
—
Total
200
Mid Atlantic Regional
Sep 23, 2017 · RAW · Raw
1
SQ
227.5
BP
200
DL
255
Total
682.5
World Championships
Oct 6, 2016 · RAW · Raw
1
SQ
245
BP
200
DL
255
Total
700
World Championships
Oct 6, 2016 · RAW · Raw
1
SQ
245
BP
200
DL
255
Total
700
World Championships
Oct 6, 2016 · RAW · Raw
2
SQ
245
BP
200
DL
255
Total
700
Mid-Atlantic Regional
Sep 16, 2016 · RAW · Raw
1
SQ
242.5
BP
192.5
DL
255
Total
690
Mid-Atlantic Regional
Sep 16, 2016 · RAW · Raw
1
SQ
242.5
BP
192.5
DL
255
Total
690
World Championships
Oct 29, 2015 · RAW · Raw
1
SQ
227.5
BP
192.5
DL
278
Total
698
World Championships
Nov 2, 2014 · RAW · Raw
1
SQ
227.5
BP
197.5
DL
275
Total
700
World Championships
Oct 30, 2014 · RAW · Raw
1
SQ
227.5
BP
197.5
DL
275
Total
700
Mid-Atlantic Regionals
Sep 20, 2014 · RAW · Raw
1
SQ
207.5
BP
182.5
DL
260
Total
650
National Championships
Jun 1, 2012 · RAW · Raw
2
SQ
—
BP
205
DL
—
Total
205
National Championships
Jun 1, 2012 · RAW · Raw
1
SQ
—
BP
—
DL
275
Total
275
Virginia State Championships
Dec 10, 2011 · RAW · Raw
1
SQ
—
BP
195
DL
—
Total
195
Military Nationals
Mar 28, 2007 · USAPL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Natural Nationals
Jan 28, 2006 · NASA · Single-ply
2
SQ
285
BP
240
DL
272.5
Total
797.5
New Mexico Regional
Sep 10, 2005 · NASA · Single-ply
1
SQ
305
BP
205
DL
287.5
Total
797.5
State Championships
Mar 26, 2005 · USAPL · Single-ply
G
SQ
274.42
BP
201.85
DL
274.42
Total
750.7
Patriot Open
Dec 11, 2004 · APA · Multi-ply
1
SQ
294.84
BP
206.38
DL
281.23
Total
782.45
Open Championships
Oct 23, 2004 · USAPL · Single-ply
1
SQ
272.16
BP
206.38
DL
272.16
Total
750.7

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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