Lifter profile
Robert Heriford
11 meets from 2010 to 2016
Robert Heriford competed in 11 powerlifting meets between 2010 and 2016, with USPA, APA, and USPF. Best competition lifts: bench press 122.5 kg and deadlift 160 kg.
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122.5kg
Feb 18, 2012 · USPA
160kg
Feb 18, 2012 · USPA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 23, 2016 | Ironborn Summer SmashUSPA · Raw · Bench only · Masters 70-74 | 100 kg90.6 | — | — | — | 102.5 | 66.06 | 1 |
| Jul 23, 2016 | Ironborn Summer SmashUSPA · Raw · Deadlift only · Masters 70-74 | 100 kg90.6 | — | — | — | 137.5 | 88.61 | 1 |
| Aug 15, 2015 | Washington State Summer Strength WarsUSPA · Raw · Deadlift only · Open | 90 kg88.9 | — | — | — | 142.5 | 92.72 | 2 |
| Aug 15, 2015 | Washington State Summer Strength WarsUSPA · Raw · Bench only · Masters 70-74 | 90 kg88.9 | — | — | — | 112.5 | 73.20 | 1 |
| Aug 15, 2015 | Washington State Summer Strength WarsUSPA · Raw · Deadlift only · Masters 70-74 | 90 kg88.9 | — | — | — | 142.5 | 92.72 | 1 |
| Aug 15, 2015 | Washington State Summer Strength WarsUSPA · Raw · Bench only · Open | 90 kg88.9 | — | — | — | 112.5 | 73.20 | 1 |
| Apr 11, 2015 | Spring ChallengeAPA · Raw · Deadlift only · Masters 70-74 | 90 kg87.91 | — | — | — | 147.5 | 96.53 | 1 |
| Apr 11, 2015 | Spring ChallengeAPA · Raw · Deadlift only · Masters 70-74 | 90 kg87.91 | — | — | — | 147.5 | 96.53 | 1 |
| Apr 11, 2015 | Spring ChallengeAPA · Raw · Bench only · Masters 70-74 | 90 kg87.91 | — | — | — | 105 | 68.71 | 1 |
| Aug 16, 2014 | Washington State Summer Strength WarsUSPA · Raw · Bench only · Masters 70-74 | 100 kg90.81 | — | — | — | 112.5 | 72.42 | 1 |
| Aug 16, 2014 | Washington State Summer Strength WarsUSPA · Raw · Deadlift only · Masters 70-74 | 100 kg90.81 | — | — | — | 150 | 96.56 | 1 |
| Jun 14, 2014 | Oregon State OpenUSPA · Raw · Deadlift only · Masters 70-74 | 90 kg87.91 | — | — | — | 147.5 | 96.53 | 1 |
| Jun 14, 2014 | Oregon State OpenUSPA · Raw · Bench only · Masters 70-74 | 90 kg87.91 | — | — | — | 112.5 | 73.62 | 1 |
| Jun 8, 2013 | Oregon State and Northwest ChampionshipsUSPA · Raw · Bench only · Masters 65-69 | 90 kg85.55 | — | — | — | 115 | 76.35 | 1 |
| Jun 8, 2013 | Oregon State and Northwest ChampionshipsUSPA · Raw · Bench only · Open | 90 kg85.55 | — | — | — | 115 | 76.35 | 1 |
| Dec 1, 2012 | West Coast Open Classic Raw PowerliftingUSPA · Raw · Deadlift only · Masters 65-69 | 90 kg84.91 | — | — | — | 152.5 | 101.66 | 1 |
| Dec 1, 2012 | West Coast Open Classic Raw PowerliftingUSPA · Raw · Bench only · Masters 65-69 | 90 kg84.91 | — | — | — | 102.5 | 68.33 | 1 |
| Oct 27, 2012 | Halloween Spooktacular Push/PullUSPA · Raw · Bench only · Masters 65-69 | 90 kg85.59 | — | — | — | 112.5 | 74.67 | 1 |
| Oct 27, 2012 | Halloween Spooktacular Push/PullUSPA · Raw · Deadlift only · Masters 65-69 | 90 kg86.05 | — | — | — | 157.5 | 104.24 | 1 |
| Feb 18, 2012 | West Coast Open Powerlifting ChampionshipUSPA · Raw · Deadlift only · Masters 65-69 | 90 kg86.82 | — | — | — | 160 | 105.40 | 1 |
| Feb 18, 2012 | West Coast Open Powerlifting ChampionshipUSPA · Raw · Bench only · Masters 65-69 | 90 kg86.82 | — | — | — | 122.5 | 80.69 | 1 |
| Aug 13, 2011 | Northwest Summer Powerlifting OpenUSPA · Raw · Bench only · Masters 65-69 | 90 kg83.01 | — | — | — | 115 | 77.63 | 1 |
| Feb 20, 2010 | Northwest Powerlifting ChampionshipsUSPF · Single-ply · Bench only · Masters 65-69 | 90 kg87.72 | — | — | — | — | — | DQ |
- Ironborn Summer Smash1
Jul 23, 2016 · USPA · Raw
SQ—
BP102.5
DL—
Total102.5
- Ironborn Summer Smash1
Jul 23, 2016 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- Washington State Summer Strength Wars2
Aug 15, 2015 · USPA · Raw
SQ—
BP—
DL142.5
Total142.5
- Washington State Summer Strength Wars1
Aug 15, 2015 · USPA · Raw
SQ—
BP112.5
DL—
Total112.5
- Washington State Summer Strength Wars1
Aug 15, 2015 · USPA · Raw
SQ—
BP—
DL142.5
Total142.5
- Washington State Summer Strength Wars1
Aug 15, 2015 · USPA · Raw
SQ—
BP112.5
DL—
Total112.5
- Spring Challenge1
Apr 11, 2015 · APA · Raw
SQ—
BP—
DL147.5
Total147.5
- Spring Challenge1
Apr 11, 2015 · APA · Raw
SQ—
BP—
DL147.5
Total147.5
- Spring Challenge1
Apr 11, 2015 · APA · Raw
SQ—
BP105
DL—
Total105
- Washington State Summer Strength Wars1
Aug 16, 2014 · USPA · Raw
SQ—
BP112.5
DL—
Total112.5
- Washington State Summer Strength Wars1
Aug 16, 2014 · USPA · Raw
SQ—
BP—
DL150
Total150
- Oregon State Open1
Jun 14, 2014 · USPA · Raw
SQ—
BP—
DL147.5
Total147.5
- Oregon State Open1
Jun 14, 2014 · USPA · Raw
SQ—
BP112.5
DL—
Total112.5
- Oregon State and Northwest Championships1
Jun 8, 2013 · USPA · Raw
SQ—
BP115
DL—
Total115
- Oregon State and Northwest Championships1
Jun 8, 2013 · USPA · Raw
SQ—
BP115
DL—
Total115
- West Coast Open Classic Raw Powerlifting1
Dec 1, 2012 · USPA · Raw
SQ—
BP—
DL152.5
Total152.5
- West Coast Open Classic Raw Powerlifting1
Dec 1, 2012 · USPA · Raw
SQ—
BP102.5
DL—
Total102.5
- Halloween Spooktacular Push/Pull1
Oct 27, 2012 · USPA · Raw
SQ—
BP112.5
DL—
Total112.5
- Halloween Spooktacular Push/Pull1
Oct 27, 2012 · USPA · Raw
SQ—
BP—
DL157.5
Total157.5
- West Coast Open Powerlifting Championship1
Feb 18, 2012 · USPA · Raw
SQ—
BP—
DL160
Total160
- West Coast Open Powerlifting Championship1
Feb 18, 2012 · USPA · Raw
SQ—
BP122.5
DL—
Total122.5
- Northwest Summer Powerlifting Open1
Aug 13, 2011 · USPA · Raw
SQ—
BP115
DL—
Total115
- Northwest Powerlifting ChampionshipsDQ
Feb 20, 2010 · USPF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Timothy MercerUSA · 2 meets together747.5kg452.93 DOTS
- Jason BrittUSA · 1 meet together747.5kg504.63 DOTS
- Ryan DurenUSA · 1 meet together727.5kg467.81 DOTS
- Demietrich BakerUSA · 1 meet together712.5kg464.39 DOTS
- Conor AmesUSA · 1 meet together772.5kg476.31 DOTS
- Thomas Van BovenUSA · 2 meets together875kg541.18 DOTS
- Ruben RamirezUSA · 2 meets together730kg472.55 DOTS
- Daniel Martinez #2USA · 2 meets together687.5kg454.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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