Lifter profile
Rocco Grillo
16 meets from 2013 to 2023
Top 4.7 %
of ranked men, by best DOTS
Rocco Grillo competed in 16 powerlifting meets between 2013 and 2023, with FIPL and EPF. The best total, 790 kg (raw, -105 kg), was set in October 2018 at IV Campionato Italiano Assoluto Open di Powerlifting Classic, 205 kg more than at the first full-power meet in June 2014. With 479.93 DOTS, Rocco Grillo ranks #244 among men in the Italy rankings and in the top 4.7% of ranked men worldwide.
300kg
Oct 11, 2018 · FIPL
190.5kg
Jun 15, 2018 · FIPL
305kg
Oct 11, 2018 · FIPL
790kg
Raw · -105 kg
479.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 31, 2023 | 6 gara nazionale classic senior MFIPL · Raw · Senior | 93 kg92.93 | 250270285 | 162.5170172.5 | 270290312.5 | 745 | 474.18 | 7 |
| Mar 25, 2022 | 5° Gara Nazionale classic maschile seniorFIPL · Raw · Senior | 93 kg92.42 | 260272.5280 | 165172.5175 | 270290310 | 735 | 469.06 | 5 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 105 kg100.7 | 275285292.5 | 175185185 | 280295· | 762.5 | 467.92 | 9 |
| Oct 11, 2018 | IV Campionato Italiano Assoluto Open di Powerlifting ClassicFIPL · Raw · Open | 105 kg103.18 | 275290300 | 175185190 | 280300305 | 790 | 479.86 | 2 |
| Jun 15, 2018 | 1° Trials Classic Senior di PowerliftingFIPL · Raw · Open | 105 kg100.98 | 260280292.5 | 175185190.5 | 280300310 | 783 | 479.93 | 1 |
| Dec 15, 2017 | XVIII Campionato Italiano di Panca e III Campionato Classic di PancaFIPL · Raw · Bench only · Junior | 105 kg100.57 | — | 175185188 | — | 188 | 115.43 | 1 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 93 kg91.78 | 250262.5270 | 165175180 | 260270292.5 | 737.5 | 472.25 | 5 |
| Dec 16, 2016 | XVII Campionato Italiano di Panca e II Campionato Classic di Panca RawFIPL · Raw · Bench only · Junior | 93 kg91.95 | — | 162.5172.5180.5 | — | 172.5 | 110.36 | 1 |
| Jun 14, 2016 | XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting RawFIPL · Raw · Junior | 93 kg91.82 | 245260.5270 | 160170175 | 260277.5277.5 | 695.5 | 445.26 | 1 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 93 kg90.9 | 235247.5260 | 155162.5165 | 250270277.5 | 700 | 450.37 | 3 |
| Dec 12, 2015 | 16° Campionato Italiano di Panca e 1° Campionato Classic di Panca RawFIPL · Raw · Bench only · Junior | 93 kg92.45 | — | 160170170 | — | 160 | 102.09 | 1 |
| Jun 19, 2015 | 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting RawFIPL · Raw · Junior | 105 kg100.4 | 240250260 | 155162.5170 | 240250260 | 690 | 423.97 | 1 |
| Dec 13, 2014 | Campionato di Panca e Trofeo Nazionale di Panca RawFIPL · Raw · Bench only · Junior | 105 kg95.51 | — | 150155155 | — | 155 | 97.39 | 1 |
| Jun 12, 2014 | Trofeo Bertoletti di Powerlifting Raw e di Panca GearedFIPL · Raw · Junior | 105 kg95.7 | 215225240 | 140150150 | 210220230 | 585 | 367.22 | 2 |
| Mar 8, 2014 | Campionato Italiono Assoluto di StaccoFIPL · Raw · Deadlift only · Open | 93 kg91.96 | — | — | 200210222.5 | 222.5 | 142.34 | 6 |
| Dec 14, 2013 | Campionato di Panca e Trofeo Nazionale di Panca RawFIPL · Raw · Bench only · Junior | 93 kg89.5 | — | 125132.5137.5 | — | 132.5 | 85.92 | 2 |
- 6 gara nazionale classic senior M7
Mar 31, 2023 · FIPL · Raw
SQ285
BP170
DL290
Total745
- 5° Gara Nazionale classic maschile senior5
Mar 25, 2022 · FIPL · Raw
SQ272.5
BP172.5
DL290
Total735
- European Classic Powerlifting Championships9
Nov 24, 2018 · EPF · Raw
SQ292.5
BP175
DL295
Total762.5
- IV Campionato Italiano Assoluto Open di Powerlifting Classic2
Oct 11, 2018 · FIPL · Raw
SQ300
BP185
DL305
Total790
- 1° Trials Classic Senior di Powerlifting1
Jun 15, 2018 · FIPL · Raw
SQ292.5
BP190.5
DL300
Total783
- XVIII Campionato Italiano di Panca e III Campionato Classic di Panca1
Dec 15, 2017 · FIPL · Raw
SQ—
BP188
DL—
Total188
- European Classic Powerlifting Championships5
Mar 12, 2017 · EPF · Raw
SQ270
BP175
DL292.5
Total737.5
- XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw1
Dec 16, 2016 · FIPL · Raw
SQ—
BP172.5
DL—
Total172.5
- XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw1
Jun 14, 2016 · FIPL · Raw
SQ260.5
BP175
DL260
Total695.5
- European Classic Powerlifting Championships3
Mar 5, 2016 · EPF · Raw
SQ260
BP162.5
DL277.5
Total700
- 16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw1
Dec 12, 2015 · FIPL · Raw
SQ—
BP160
DL—
Total160
- 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw1
Jun 19, 2015 · FIPL · Raw
SQ260
BP170
DL260
Total690
- Campionato di Panca e Trofeo Nazionale di Panca Raw1
Dec 13, 2014 · FIPL · Raw
SQ—
BP155
DL—
Total155
- Trofeo Bertoletti di Powerlifting Raw e di Panca Geared2
Jun 12, 2014 · FIPL · Raw
SQ225
BP140
DL220
Total585
- Campionato Italiono Assoluto di Stacco6
Mar 8, 2014 · FIPL · Raw
SQ—
BP—
DL222.5
Total222.5
- Campionato di Panca e Trofeo Nazionale di Panca Raw2
Dec 14, 2013 · FIPL · Raw
SQ—
BP132.5
DL—
Total132.5
Competed against
Lifters met at the same meets, same division first.
- Giuseppe MancaItaly · 10 meets together737.5kg491.77 DOTS
- Gianluca MartinoItaly · 9 meets together747.5kg492.72 DOTS
- Domingo PoliandriItaly · 8 meets together795kg512.68 DOTS
- Lorenzo LupoItaly · 7 meets together778kg496.09 DOTS
- Mattia PerazzuoloItaly · 6 meets together840.5kg512.65 DOTS
- Cristiano ZanotelliItaly · 6 meets together740kg472.20 DOTS
- Antonio GorgaItaly · 6 meets together855kg558.02 DOTS
- Fabrizio PoscaItaly · 6 meets together823.5kg527.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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