Lifter profile

Rock Hayford

USAMen-66 kgRawAPF

3 meets from 2015 to 2018

Top 75.3 %

of ranked men, by best DOTS

#223,438 DOTS · USA

Rock Hayford competed in 3 powerlifting meets between 2015 and 2018, with APF. The best total, 380 kg (raw, -66 kg), was set in September 2016 at Midwest Iron Reaping, 77.5 kg more than at the first full-power meet in February 2015. With 300.84 DOTS, Rock Hayford ranks #223,438 among men in the USA rankings and in the top 75.3% of ranked men worldwide.

Squat

117.5kg

Sep 24, 2016 · APF

Bench press

85kg

Sep 24, 2016 · APF

Deadlift

177.5kg

Oct 6, 2018 · APF

Total

380kg

Raw · -66 kg

DOTS

300.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift56 %5/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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