Lifter profile

Rocklyn Spencer-Takayama

USAWomen-76 kgSingle-plyADFPA

2 meets from 1993 to 1994

Top 25.4 %

of ranked women, by best DOTS

#28,591 DOTS · USA

Rocklyn Spencer-Takayama competed in 2 powerlifting meets between 1993 and 1994, with ADFPA. The best total, 350 kg (single-ply, -76 kg), was set in December 1994 at Hawaii Champs, 75 kg more than at the first full-power meet in October 1993. With 353.94 DOTS, Rocklyn Spencer-Takayama ranks #28,591 among women in the USA rankings and in the top 25.4% of ranked women worldwide.

Squat

140kg

Dec 17, 1994 · ADFPA

Bench press

60kg

Dec 17, 1994 · ADFPA

Deadlift

150kg

Dec 17, 1994 · ADFPA

Total

350kg

Single-ply · -76 kg

DOTS

353.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 17, 1994	Hawaii ChampsADFPA · Single-ply · Open	70 kg70	—	—	—	350	353.94	1
Oct 20, 1993	Hawaii ChampionshipsADFPA · Single-ply · Open	63 kg63	—	—	—	275	295.77	2

Hawaii Champs
Dec 17, 1994 · ADFPA · Single-ply
1
SQ
140
BP
60
DL
150
Total
350
Hawaii Championships
Oct 20, 1993 · ADFPA · Single-ply
2
SQ
95
BP
52.5
DL
127.5
Total
275

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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