Lifter profile
Rocky Hensley
7 meets from 2021 to 2025
Top 25.7 %
of ranked men, by best DOTS
Rocky Hensley competed in 7 powerlifting meets between 2021 and 2025, with USAPL. The best total, 690 kg (raw, -120 kg), was set in August 2024 at Iron Sharpens Iron Oklahoma, 155 kg more than at the first full-power meet in November 2021. With 398.87 DOTS, Rocky Hensley ranks #68,730 among men in the USA rankings and in the top 25.7% of ranked men worldwide.
240kg
Aug 3, 2024 · USAPL
175kg
Apr 3, 2025 · USAPL
275kg
Aug 3, 2024 · USAPL
690kg
Raw · -120 kg
398.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · MR-C | 125 kg119.2 | 227.5232.5237.5 | 175180180 | 265275275 | 672.5 | 387.09 | 21 |
| Aug 3, 2024 | Iron Sharpens Iron OklahomaUSAPL · Raw · MR-O | 125 kg117.7 | 225235240 | 170175190 | 260275277.5 | 690 | 398.87 | 1 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · MR-C | 110 kg109.54 | 225235240 | 167.5180180 | 260267.5· | 662.5 | 393.00 | 38 |
| Aug 12, 2023 | Stillwater ShowdownUSAPL · Raw · MR-C | 110 kg106.8 | 215225230 | 160165165 | 255267.5272.5 | 657.5 | 393.86 | 1 |
| Jan 21, 2023 | Oklahoma State ChampionshipsUSAPL · Raw · MR-C | 110 kg109.7 | 215220222.5 | 155165167.5 | 240250255 | 635 | 376.48 | 2 |
| Aug 6, 2022 | Obtain Strength OpenUSAPL · Raw · MR-C | 100 kg99.7 | 205210215 | 145155155 | 225235240 | 595 | 366.71 | 1 |
| Nov 20, 2021 | Trinity Str3ngth ShowdownUSAPL · Raw · MR-C | 105 kg99.1 | 180185190 | 135140147.5 | 195200205 | 535 | 330.60 | 4 |
- Collegiate Nationals21
Apr 3, 2025 · USAPL · Raw
SQ232.5
BP175
DL265
Total672.5
- Iron Sharpens Iron Oklahoma1
Aug 3, 2024 · USAPL · Raw
SQ240
BP175
DL275
Total690
- Collegiate Nationals38
Apr 11, 2024 · USAPL · Raw
SQ235
BP167.5
DL260
Total662.5
- Stillwater Showdown1
Aug 12, 2023 · USAPL · Raw
SQ230
BP160
DL267.5
Total657.5
- Oklahoma State Championships2
Jan 21, 2023 · USAPL · Raw
SQ220
BP165
DL250
Total635
- Obtain Strength Open1
Aug 6, 2022 · USAPL · Raw
SQ210
BP145
DL240
Total595
- Trinity Str3ngth Showdown4
Nov 20, 2021 · USAPL · Raw
SQ190
BP140
DL205
Total535
Competed against
Lifters met at the same meets, same division first.
- Lazaro MarquezUSA · 2 meets together837.5kg499.42 DOTS
- Alessandro HoughtonUSA · 2 meets together857.5kg493.99 DOTS
- Grant VanArsdelUSA · 2 meets together862.5kg490.07 DOTS
- Abdias CastilloUSA · 2 meets together805kg481.34 DOTS
- Liam HarmazUSA · 2 meets together803kg477.16 DOTS
- William MorrisUSA · 2 meets together787.5kg470.31 DOTS
- Jack HedkeUSA · 2 meets together782.5kg456.77 DOTS
- Jacob CastellanosUSA · 2 meets together790kg455.75 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile