Lifter profile

Rocky Manisui Ramo

Solomon IslandsMen-66 kgRawORPFOceaniaPF

2 meets from 2015 to 2023

Top 37.6 %

of ranked men, by best DOTS

#7 DOTS · Solomon Islands

Rocky Manisui Ramo competed in 2 powerlifting meets between 2015 and 2023, with ORPF and OceaniaPF. The best total, 470 kg (raw, -66 kg), was set in November 2023 at Pacific Games, 77.5 kg more than at the first full-power meet in October 2015. With 374.23 DOTS, Rocky Manisui Ramo ranks #7 among men in the Solomon Islands rankings and in the top 37.6% of ranked men worldwide.

Squat

172.5kg

Nov 28, 2023 · ORPF

Bench press

107.5kg

Nov 28, 2023 · ORPF

Deadlift

190kg

Nov 28, 2023 · ORPF

Total

470kg

Raw · -66 kg

DOTS

374.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 28, 2023	Pacific GamesORPF · Raw · Open	66 kg64.6	155165172.5	95102.5107.5	170182.5190	470	374.23	3
Oct 9, 2015	Pacific GamesOceaniaPF · Raw · Open	59 kg58.21	130130132.5	808082.5	160170180	392.5	339.76	5

Pacific Games
Nov 28, 2023 · ORPF · Raw
3
SQ
172.5
BP
107.5
DL
190
Total
470
Pacific Games
Oct 9, 2015 · OceaniaPF · Raw
5
SQ
132.5
BP
80
DL
180
Total
392.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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