Lifter profile
Rocky Rouen Bernales Punzalan
1 meet in 2024
Top 93.9 %
of ranked men, by best DOTS
Rocky Rouen Bernales Punzalan competed in one powerlifting meet in 2024, with PAP. The best total, 367.5 kg (single-ply, -93 kg), was set in November 2024 at Mindanao Equipped Powerlifting Championships. With 235.91 DOTS, Rocky Rouen Bernales Punzalan ranks #1,871 among men in the Philippines rankings and in the top 93.9% of ranked men worldwide.
127.5kg
Nov 23, 2024 · PAP
75kg
Nov 23, 2024 · PAP
165kg
Nov 23, 2024 · PAP
367.5kg
Single-ply · -93 kg
235.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Mindanao Equipped Powerlifting ChampionshipsPAP · Single-ply · Sub-Junior | 93 kg91.32 | — | — | — | 367.5 | 235.91 | 3 |
- Mindanao Equipped Powerlifting Championships3
Nov 23, 2024 · PAP · Single-ply
SQ127.5
BP75
DL165
Total367.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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