Lifter profile
Rod Howard
14 meets from 2012 to 2014
Top 26.9 %
of ranked men, by best DOTS
Rod Howard competed in 14 powerlifting meets between 2012 and 2014, with THSPA. The best total, 501.22 kg (single-ply, -66 kg), was set in February 2013 at Redwater Invitational Meet, 52.16 kg more than at the first full-power meet in January 2012. With 396.17 DOTS, Rod Howard ranks #72,130 among men in the USA rankings and in the top 26.9% of ranked men worldwide.
192.78kg
Feb 23, 2013 · THSPA
122.47kg
Feb 14, 2013 · THSPA
192.78kg
Feb 14, 2013 · THSPA
501.22kg
Single-ply · -66 kg
396.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2014 | Paris Wildcat InvitationalTHSPA · Single-ply · Boys | 67.1 kg61.96 | — | — | — | — | — | DQ |
| Feb 13, 2014 | Redwater InvitationalTHSPA · Single-ply · Boys | 67.1 kg62.6 | — | — | — | 464.93 | 379.28 | 1 |
| Feb 1, 2014 | Maud Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg63.5 | — | — | — | 455.86 | 367.77 | 2 |
| Jan 13, 2014 | Hallsville InvitationalTHSPA · Single-ply · Bench only · Boys | 67.1 kg63.96 | — | — | — | 97.52 | 78.24 | 8 |
| Mar 7, 2013 | Reg 3 Div 2 Regional ChampionshipTHSPA · Single-ply · Boys | 67.1 kg64.86 | — | — | — | 464.93 | 369.06 | 4 |
| Feb 23, 2013 | East Texas Powerlifting ChampionshipsTHSPA · Single-ply · Boys | 67.1 kg65.23 | — | — | — | 501.22 | 396.17 | 1 |
| Feb 14, 2013 | Redwater Invitational MeetTHSPA · Single-ply · Boys | 67.1 kg65.32 | — | — | — | 501.22 | 395.76 | 1 |
| Jan 24, 2013 | Maud HS Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg63.96 | — | — | — | 492.15 | 394.85 | 1 |
| Jan 12, 2013 | Forney Invitational BoysTHSPA · Single-ply · Boys | 67.1 kg63.59 | — | — | — | 462.66 | 372.85 | 2 |
| Mar 10, 2012 | Boys Reg 3 Div 2THSPA · Single-ply · Boys | 67.1 kg64.41 | — | — | — | 471.74 | 376.45 | 6 |
| Feb 24, 2012 | East Texas Powerlifting ChampionshipsTHSPA · Single-ply · Boys | 67.1 kg64.41 | — | — | — | 464.93 | 371.02 | 3 |
| Feb 11, 2012 | Maud Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg64.68 | — | — | — | 467.2 | 371.65 | 1 |
| Jan 28, 2012 | Marshall InvitationalTHSPA · Single-ply · Boys | 67.1 kg63.96 | — | — | — | 464.93 | 373.01 | 1 |
| Jan 14, 2012 | Forney InvitationalTHSPA · Single-ply · Boys | 67.1 kg63.14 | — | — | — | 449.06 | 363.89 | 5 |
- Paris Wildcat InvitationalDQ
Feb 18, 2014 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Redwater Invitational1
Feb 13, 2014 · THSPA · Single-ply
SQ181.44
BP102.06
DL181.44
Total464.93
- Maud Powerlifting Meet2
Feb 1, 2014 · THSPA · Single-ply
SQ181.44
BP97.52
DL176.9
Total455.86
- Hallsville Invitational8
Jan 13, 2014 · THSPA · Single-ply
SQ—
BP97.52
DL—
Total97.52
- Reg 3 Div 2 Regional Championship4
Mar 7, 2013 · THSPA · Single-ply
SQ165.56
BP111.13
DL188.24
Total464.93
- East Texas Powerlifting Championships1
Feb 23, 2013 · THSPA · Single-ply
SQ192.78
BP117.93
DL190.51
Total501.22
- Redwater Invitational Meet1
Feb 14, 2013 · THSPA · Single-ply
SQ185.97
BP122.47
DL192.78
Total501.22
- Maud HS Powerlifting Meet1
Jan 24, 2013 · THSPA · Single-ply
SQ183.7
BP115.67
DL192.78
Total492.15
- Forney Invitational Boys2
Jan 12, 2013 · THSPA · Single-ply
SQ170.1
BP111.13
DL181.44
Total462.66
- Boys Reg 3 Div 26
Mar 10, 2012 · THSPA · Single-ply
SQ185.97
BP104.33
DL181.44
Total471.74
- East Texas Powerlifting Championships3
Feb 24, 2012 · THSPA · Single-ply
SQ170.1
BP111.13
DL183.7
Total464.93
- Maud Powerlifting Meet1
Feb 11, 2012 · THSPA · Single-ply
SQ183.7
BP111.13
DL172.37
Total467.2
- Marshall Invitational1
Jan 28, 2012 · THSPA · Single-ply
SQ174.63
BP108.86
DL181.44
Total464.93
- Forney Invitational5
Jan 14, 2012 · THSPA · Single-ply
SQ176.9
BP92.99
DL179.17
Total449.06
Competed against
Lifters met at the same meets, same division first.
- Juan MéndezMexico · 4 meets together743.89kg534.41 DOTS
- X-Zavius GrayUSA · 2 meets together578.33kg452.93 DOTS
- Nick HarrisUSA · 1 meet together907.5kg558.58 DOTS
- Ja'Vontay WilliamsUSA · 1 meet together641.83kg461.45 DOTS
- Cody DavisUSA · 1 meet together834.61kg476.01 DOTS
- Tyler DavisUSA · 1 meet together757.5kg459.17 DOTS
- MoRocco ArnoldUSA · 8 meets together811.93kg450.21 DOTS
- Miguel HernandezUSA · 6 meets together750.7kg485.96 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile