Lifter profile

Rodrigo Pais

PortugalMen-66 kgRawAPPortugal

2 meets in 2026

Top 63 %

of ranked men, by best DOTS

#342 DOTS · Portugal

Rodrigo Pais competed in 2 powerlifting meets in 2026, with APPortugal. The best total, 412.5 kg (raw, -66 kg), was set in October 2026 at Campeonato Nacional Powerlifting, 2.5 kg more than at the first full-power meet in August 2026. With 326.72 DOTS, Rodrigo Pais ranks #342 among men in the Portugal rankings and in the top 63% of ranked men worldwide.

Squat

145kg

Oct 3, 2026 · APPortugal

Bench press

105kg

Aug 9, 2026 · APPortugal

Deadlift

165kg

Oct 3, 2026 · APPortugal

Total

412.5kg

Raw · -66 kg

DOTS

326.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2026	Campeonato Nacional PowerliftingAPPortugal · Raw · Open	66 kg65.05	125132.5145	92.5102.5107.5	155165170	412.5	326.72	3
Aug 9, 2026	Ultima TravessiaAPPortugal · Raw · Open	74 kg73.3	130135145	9097.5105	130145160	410	298.54	5

Campeonato Nacional Powerlifting
Oct 3, 2026 · APPortugal · Raw
3
SQ
145
BP
102.5
DL
165
Total
412.5
Ultima Travessia
Aug 9, 2026 · APPortugal · Raw
5
SQ
145
BP
105
DL
160
Total
410

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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