Lifter profile

Roel de Jong

NetherlandsMen-83 kgRawKNKF-SP

3 meets from 2024 to 2026

Top 11.2 %

of ranked men, by best DOTS

#397 DOTS · Netherlands

Roel de Jong competed in 3 powerlifting meets between 2024 and 2026, with KNKF-SP. The best total, 610 kg (raw, -83 kg), was set in April 2026 at Junioren NK Powerliften, 25 kg more than at the first full-power meet in December 2024. With 442.59 DOTS, Roel de Jong ranks #397 among men in the Netherlands rankings and in the top 11.2% of ranked men worldwide.

Squat

225kg

Apr 25, 2026 · KNKF-SP

Bench press

150kg

Apr 25, 2026 · KNKF-SP

Deadlift

240kg

May 10, 2025 · KNKF-SP

Total

610kg

Raw · -83 kg

DOTS

442.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Junioren NK PowerliftenKNKF-SP · Raw · Juniors	83 kg78.24	205215225	137.5145150	220235250	610	426.26	11
May 10, 2025	Junioren NK PowerliftenKNKF-SP · Raw · Juniors	74 kg73.24	215222.5230	137.5145147.5	225240252.5	607.5	442.59	3
Dec 21, 2024	Odin CupKNKF-SP · Raw · Open	74 kg73.45	200210220	130135140	210230230	585	425.40	1

Junioren NK Powerliften
Apr 25, 2026 · KNKF-SP · Raw
11
SQ
225
BP
150
DL
235
Total
610
Junioren NK Powerliften
May 10, 2025 · KNKF-SP · Raw
3
SQ
222.5
BP
145
DL
240
Total
607.5
Odin Cup
Dec 21, 2024 · KNKF-SP · Raw
1
SQ
220
BP
135
DL
230
Total
585

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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