Lifter profile

Roen Alonso

USAMen-105 kgSingle-plyTHSPA

2 meets in 2018

Top 91.4 %

of ranked men, by best DOTS

#282,179 DOTS · USA

Roen Alonso competed in 2 powerlifting meets in 2018, with THSPA. The best total, 396.89 kg (single-ply, -105 kg), was set in January 2018 at Timber Creek Meet. With 249.56 DOTS, Roen Alonso ranks #282,179 among men in the USA rankings and in the top 91.4% of ranked men worldwide.

Squat

161.03kg

Jan 10, 2018 · THSPA

Bench press

83.91kg

Jan 10, 2018 · THSPA

Deadlift

151.95kg

Jan 10, 2018 · THSPA

Total

396.89kg

Single-ply · -105 kg

DOTS

249.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Keller Meet

    Jan 24, 2018 · THSPA · Single-ply

    DQ
    SQ

    142.88

    BP

    83.91

    DL

    142.88

    Total

    —

  • Timber Creek Meet

    Jan 10, 2018 · THSPA · Single-ply

    6
    SQ

    161.03

    BP

    83.91

    DL

    151.95

    Total

    396.89

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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