Lifter profile

Roider Ramos

ColombiaMen-93 kgSingle-plyFESUPO

1 meet in 2018

Top 21.6 %

of ranked men, by best DOTS

#288 DOTS · Colombia

Roider Ramos competed in one powerlifting meet in 2018, with FESUPO. The best total, 635 kg (single-ply, -93 kg), was set in July 2018 at Campeonato Sudamericano de Powerlifting y Bench Press. With 409.00 DOTS, Roider Ramos ranks #288 among men in the Colombia rankings and in the top 21.6% of ranked men worldwide.

Squat

240kg

Jul 6, 2018 · FESUPO

Bench press

165kg

Jul 6, 2018 · FESUPO

Deadlift

230kg

Jul 6, 2018 · FESUPO

Total

635kg

Single-ply · -93 kg

DOTS

409.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %2/2
Bench press100 %3/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile