Lifter profile
Rok Falnoga
8 meets from 2023 to 2026
Top 21.4 %
of ranked men, by best DOTS
Rok Falnoga competed in 8 powerlifting meets between 2023 and 2026, with PLZS. The best total, 565 kg (raw, -74 kg), was set in October 2026 at Državno Prvenstvo, 127.5 kg more than at the first full-power meet in December 2023. With 409.58 DOTS, Rok Falnoga ranks #93 among men in the Slovenia rankings and in the top 21.4% of ranked men worldwide.
222.5kg
Oct 11, 2026 · PLZS
112.5kg
Oct 11, 2026 · PLZS
230kg
Oct 11, 2026 · PLZS
565kg
Raw · -74 kg
409.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2026 | Državno PrvenstvoPLZS · Raw · Open | 74 kg73.8 | 200215222.5 | 107.5112.5117.5 | 205220230 | 565 | 409.58 | 1 |
| Jun 21, 2026 | Adria Open 4PLZS · Raw · Open | 74 kg73.54 | 195210220 | 102.5110112.5 | 210220227.5 | 560 | 406.90 | 1 |
| Oct 19, 2025 | 10. Državno prvenstvo v klasičnem powerliftinguPLZS · Raw · Open | 74 kg73.73 | 195207.5212.5 | 102.5110115 | 205217.5217.5 | 522.5 | 379.01 | 2 |
| Apr 26, 2025 | Polzela Heavy HittersPLZS · Raw · O | 74 kg73.92 | 192.5202.5207.5 | 100107.5110 | 200215230 | 532.5 | 385.62 | 1 |
| Oct 26, 2024 | Drzavno prvenstvo v klasicnem troboju mociPLZS · Raw · O | 74 kg73.04 | 195200200 | 95100105 | 200210215 | 510 | 372.23 | 2 |
| Jun 22, 2024 | Discovery Adria Open 2PLZS · Raw · Open | 74 kg72.68 | 160167.5172.5 | 859092.5 | 170180190 | 455 | 333.17 | 3 |
| Apr 20, 2024 | Štajerska open IIIPLZS · Raw · Open | 74 kg72.62 | 175182.5187.5 | 909597.5 | 187.5195207.5 | 487.5 | 357.17 | 1 |
| Dec 3, 2023 | Prednovoletno tekmovanje KDU OlimpijaPLZS · Raw · Open | 74 kg72.03 | 160167.5172.5 | 8082.582.5 | 170180185 | 437.5 | 322.29 | 6 |
- Državno Prvenstvo1
Oct 11, 2026 · PLZS · Raw
SQ222.5
BP112.5
DL230
Total565
- Adria Open 41
Jun 21, 2026 · PLZS · Raw
SQ220
BP112.5
DL227.5
Total560
- 10. Državno prvenstvo v klasičnem powerliftingu2
Oct 19, 2025 · PLZS · Raw
SQ207.5
BP110
DL205
Total522.5
- Polzela Heavy Hitters1
Apr 26, 2025 · PLZS · Raw
SQ207.5
BP110
DL215
Total532.5
- Drzavno prvenstvo v klasicnem troboju moci2
Oct 26, 2024 · PLZS · Raw
SQ200
BP100
DL210
Total510
- Discovery Adria Open 23
Jun 22, 2024 · PLZS · Raw
SQ172.5
BP92.5
DL190
Total455
- Štajerska open III1
Apr 20, 2024 · PLZS · Raw
SQ182.5
BP97.5
DL207.5
Total487.5
- Prednovoletno tekmovanje KDU Olimpija6
Dec 3, 2023 · PLZS · Raw
SQ172.5
BP80
DL185
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Tomaž PrijanovičSlovenia · 1 meet together647.5kg469.97 DOTS
- Žan PovšeSlovenia · 5 meets together727.5kg463.88 DOTS
- Rudi StarcSlovenia · 5 meets together720kg461.66 DOTS
- Nejc ReboljSlovenia · 5 meets together750kg454.60 DOTS
- Uroš PihlerSlovenia · 4 meets together831kg499.63 DOTS
- Jan LavričSlovenia · 4 meets together727.5kg468.94 DOTS
- Denis KočarSlovenia · 4 meets together722.5kg491.04 DOTS
- Iztok KočevarSlovenia · 4 meets together717.5kg458.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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