Lifter profile
Rok Trost
2 meets from 2016 to 2017
Top 26.7 %
of ranked men, by best DOTS
Rok Trost competed in 2 powerlifting meets between 2016 and 2017, with PLZS. The best total, 585 kg (raw, -83 kg), was set in December 2016 at Open National Championship. With 396.55 DOTS, Rok Trost ranks #120 among men in the Slovenia rankings and in the top 26.7% of ranked men worldwide.
195kg
May 27, 2017 · PLZS
140kg
May 27, 2017 · PLZS
250kg
Dec 10, 2016 · PLZS
585kg
Raw · -83 kg
396.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 27, 2017 | Ljubljana OpenPLZS · Raw · O | 83 kg81.6 | 177.5187.5195 | 132.5140142.5 | 227.5227.5227.5 | 562.5 | 383.43 | 2 |
| Dec 10, 2016 | Open National ChampionshipPLZS · Raw · O | 83 kg82.4 | 182.5190195 | 132.5140142.5 | 235250257.5 | 585 | 396.55 | 4 |
- Ljubljana Open2
May 27, 2017 · PLZS · Raw
SQ195
BP140
DL227.5
Total562.5
- Open National Championship4
Dec 10, 2016 · PLZS · Raw
SQ195
BP140
DL250
Total585
Competed against
Lifters met at the same meets, same division first.
- Vid LeskovarSlovenia · 2 meets together782.5kg498.12 DOTS
- Jure RusSlovenia · 1 meet together753kg510.93 DOTS
- Urban MurSlovenia · 1 meet together743kg502.07 DOTS
- Jakob ŠkarabotSlovenia · 1 meet together687.5kg469.19 DOTS
- Domen SešelSlovenia · 2 meets together761kg451.72 DOTS
- Sebastian HalbwachsAustria · 1 meet together847.5kg542.92 DOTS
- Christian RaunikarAustria · 1 meet together765kg452.31 DOTS
- Matic BobnarSlovenia · 1 meet together512.5kg374.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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