Lifter profile
Rokas Garanža
4 meets from 2025 to 2026
Top 27.7 %
of ranked men, by best DOTS
Rokas Garanža competed in 4 powerlifting meets between 2025 and 2026, with LJTF. The best total, 655 kg (raw, -120 kg), was set in April 2026 at Sub-Junior & Junior Classic National Championship, 105 kg more than at the first full-power meet in March 2025. With 394.58 DOTS, Rokas Garanža ranks #405 among men in the Lithuania rankings and in the top 27.7% of ranked men worldwide.
247.5kg
Apr 26, 2026 · LJTF
150kg
Apr 26, 2026 · LJTF
257.5kg
Apr 26, 2026 · LJTF
655kg
Raw · -120 kg
394.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2026 | Sub-Junior & Junior Classic National ChampionshipLJTF · Raw · Junior | 120 kg105.3 | 230242.5247.5 | 145150155 | 240250257.5 | 655 | 394.58 | 1 |
| Feb 28, 2026 | Classic National Bench Press ChampionshipLJTF · Raw · Bench only · Junior | 105 kg101.2 | — | 140147.5152.5 | — | 147.5 | 90.32 | 3 |
| May 24, 2025 | Classic National Bench Press ChampionshipLJTF · Raw · Bench only · Junior | 105 kg94.85 | — | 127.5130132.5 | — | 130 | 81.94 | 3 |
| Mar 15, 2025 | Sub-Junior & Junior Classic National ChampionshipLJTF · Raw · Junior | 93 kg92.6 | 200205210 | 112.5122.5122.5 | 220227.5227.5 | 550 | 350.67 | 2 |
- Sub-Junior & Junior Classic National Championship1
Apr 26, 2026 · LJTF · Raw
SQ247.5
BP150
DL257.5
Total655
- Classic National Bench Press Championship3
Feb 28, 2026 · LJTF · Raw
SQ—
BP147.5
DL—
Total147.5
- Classic National Bench Press Championship3
May 24, 2025 · LJTF · Raw
SQ—
BP130
DL—
Total130
- Sub-Junior & Junior Classic National Championship2
Mar 15, 2025 · LJTF · Raw
SQ210
BP112.5
DL227.5
Total550
Competed against
Lifters met at the same meets, same division first.
- Paulius MorkvėnasLithuania · 2 meets together762kg461.71 DOTS
- Eimantas RimšaLithuania · 1 meet together752.5kg456.14 DOTS
- Gints ReinholdsLatvia · 1 meet together350kg272.11 DOTS
- Linas PalivonasLithuania · 2 meets together950kg539.24 DOTS
- Nerijus StrazdauskasLithuania · 2 meets together815.5kg469.99 DOTS
- Aivaras ŠimkaitisLithuania · 2 meets together740kg461.02 DOTS
- Vidmantas BaublysLithuania · 2 meets together515kg406.60 DOTS
- Kęstutis MilkintisLithuania · 2 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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