Lifter profile

Rókur Troest Rasmussen

Faroe IslandsMen-93 kgRawFRO-UA

2 meets in 2025

Top 57.6 %

of ranked men, by best DOTS

#23 DOTS · Faroe Islands

Rókur Troest Rasmussen competed in 2 powerlifting meets in 2025, with FRO-UA. The best total, 520 kg (raw, -93 kg), was set in November 2025 at Steypakapping, 65 kg more than at the first full-power meet in April 2025. With 336.99 DOTS, Rókur Troest Rasmussen ranks #23 among men in the Faroe Islands rankings and in the top 57.6% of ranked men worldwide.

Squat

170kg

Nov 29, 2025 · FRO-UA

Bench press

135kg

Nov 29, 2025 · FRO-UA

Deadlift

215kg

Nov 29, 2025 · FRO-UA

Total

520kg

Raw · -93 kg

DOTS

336.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

  • Steypakapping

    Nov 29, 2025 · FRO-UA · Raw

    6
    SQ

    170

    BP

    135

    DL

    215

    Total

    520

  • FM

    Apr 19, 2025 · FRO-UA · Raw

    6
    SQ

    145

    BP

    115

    DL

    195

    Total

    455

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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