Lifter profile
Roland Cote
45 meets from 1986 to 2004
Top 15.3 %
of ranked men, by best DOTS
Roland Cote competed in 45 powerlifting meets between 1986 and 2004, with WNPF, APA, ADFPA, and 5 more. The best total, 694 kg (single-ply, -105 kg), was set in October 1988 at All Natural USA Championships, 36.5 kg more than at the first full-power meet in November 1986. With 427.17 DOTS, Roland Cote ranks #39,202 among men in the USA rankings and in the top 15.3% of ranked men worldwide.
235.87kg
Oct 29, 1988 · ANPPC
197.5kg
Jul 10, 1999 · WNPF
265.35kg
Sep 23, 1995 · WNPF
694kg
Single-ply · -105 kg
427.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
45 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2004 | World ChampionshipsWNPF · Raw · Bench only · 55-59 | 100 kg100 | — | — | — | 195.04 | 120.05 | 1 |
| Aug 6, 2004 | World ChampionshipsWNPF · Multi-ply · Deadlift only · 55-59 | 100 kg100 | — | — | — | 240.4 | 147.97 | 1 |
| Jun 14, 2003 | Powerlifting NationalsADAU · Raw · Masters 55-59 | 100 kg100 | — | — | — | 303.91 | 187.06 | 1 |
| Aug 3, 2002 | World Bench Press Deadlift Ironman & Power-Curl ChampionshipsWNPF · Multi-ply · Push-pull · 50-59 | 100 kg100 | — | — | — | 417.31 | 256.86 | 1 |
| Aug 3, 2002 | World Bench Press Deadlift Ironman & Power-Curl ChampionshipsWNPF · Multi-ply · Bench only · 50-59 | 100 kg100 | — | — | — | 190.51 | 117.26 | 1 |
| Apr 13, 2002 | Raw NationalsWNPF · Multi-ply · Bench only · 50-59 | 100 kg100 | — | — | — | 183.71 | 113.08 | 1 |
| Apr 13, 2002 | Raw NationalsWNPF · Multi-ply · 50-59 | 100 kg100 | — | — | — | 319.78 | 196.83 | 1 |
| Jul 29, 2000 | New Jersey NaturalWNPF · Multi-ply · Bench only · 50-59 | 100 kg100 | — | — | — | 188.24 | 115.86 | 1 |
| Jul 29, 2000 | New Jersey NaturalWNPF · Multi-ply · Deadlift only · 50-59 | 100 kg100 | — | — | — | 226.8 | 139.60 | 1 |
| Jul 29, 2000 | New Jersey NaturalWNPF · Raw · Bench only · 50-59 | 100 kg100 | — | — | — | 172.37 | 106.10 | 1 |
| Jun 17, 2000 | Teen Junior Submaster & Master Nationals & AmericanWNPF · Multi-ply · 50-59 | 100 kg100 | — | — | — | 453.59 | 279.19 | 1 |
| Jun 17, 2000 | Teen Junior Submaster & Master Nationals & AmericanWNPF · Multi-ply · Bench only · 50-59 | 100 kg100 | — | — | — | 190.51 | 117.26 | 1 |
| May 6, 2000 | North American BP/DL/IronmanWNPF · Multi-ply · Bench only · 50-59 | 100 kg100 | — | — | — | 195.04 | 120.05 | 1 |
| Dec 4, 1999 | Eastern USA Bench Press and DeadliftAPA · Single-ply · Bench only · Masters 55-59 | 100 kg98.43 | — | — | — | 190.51 | 118.08 | 1 |
| Nov 19, 1999 | World ChampionshipsWNPF · Single-ply · Bench only · 50-54 | 100 kg100 | — | — | — | 195.04 | 120.05 | 1 |
| Nov 19, 1999 | World ChampionshipsWNPF · Raw · Bench only · 50-54 | 100 kg100 | — | — | — | 172.37 | 106.10 | 1 |
| Jul 10, 1999 | BP & DL NationalsWNPF · Single-ply · Bench only · 50-54 | 100 kg100 | — | — | — | 197.5 | 121.56 | 1 |
| Jul 10, 1999 | BP & DL NationalsWNPF · Raw · Bench only · 50-54 | 100 kg100 | — | — | — | 175 | 107.72 | 1 |
| May 16, 1999 | New England Open Bench PressAPA · Single-ply · Bench only · Masters 50-54 | 100 kg98.66 | — | — | — | 190.51 | 117.96 | 1 |
| May 1, 1999 | Bench Press ChampionshipsAPA · Single-ply · Bench only · Open | 100 kg97.18 | — | — | — | 192.78 | 120.17 | 2 |
| May 1, 1999 | Bench Press ChampionshipsAPA · Single-ply · Bench only · Masters 50-54 | 100 kg97.3 | — | — | — | 192.78 | 120.10 | 1 |
| Nov 6, 1998 | WorldsWNPF · Multi-ply · Bench only · Masters 50-54 | 102 kg97.52 | — | — | — | 192.5 | 119.81 | 1 |
| Nov 6, 1998 | WorldsWNPF · Raw · Bench only · Masters 50-54 | 102 kg97.52 | — | — | — | 172.5 | 107.36 | 1 |
| Aug 8, 1998 | Can-Am Open Bench Press and DeadliftAPA · Single-ply · Bench only · Masters 50-54 | 100 kg98.09 | — | — | — | 190.51 | 118.26 | 1 |
| Jul 26, 1998 | Nationals/McCray NaturalsWNPF · Multi-ply · Deadlift only · 50-54 | 92.9 kg92.99 | — | — | — | 249.48 | 158.74 | 1 |
| Jul 26, 1998 | Nationals/McCray NaturalsWNPF · Multi-ply · Bench only · 50-54 | 102 kg102.06 | — | — | — | 190.51 | 116.25 | 1 |
| Jun 13, 1998 | Raw Nationals & North American ChampionshipsWNPF · Raw · Bench only · 50-54 | 102 kg102.06 | — | — | — | 176.9 | 107.94 | 1 |
| Jun 13, 1998 | Raw Nationals & North American ChampionshipsWNPF · Raw · Deadlift only · 50-54 | 102 kg102.06 | — | — | — | 238.14 | 145.31 | 1 |
| May 23, 1998 | New England States Open Bench PressAPA · Single-ply · Bench only · Masters 50-54 | 100 kg97.52 | — | — | — | 195.04 | 121.39 | 1 |
| Nov 8, 1997 | Masters NationalsUSAPL · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 512.5 | 315.45 | 3 |
| Sep 27, 1997 | Bench Press NationalsUSAPL · Single-ply · Bench only · Masters 50-54 | 100 kg100 | — | — | — | 195.04 | 120.05 | 1 |
| Sep 14, 1996 | International CupWNPF · Multi-ply · Deadlift only · Masters 50-54 | 100 kg100 | — | — | — | 263.08 | 161.93 | 1 |
| Sep 14, 1996 | International CupWNPF · Multi-ply · Masters 50-54 | 100 kg100 | — | — | — | 478.54 | 294.55 | 1 |
| Mar 24, 1996 | Elite NationalsWNPF · Multi-ply · Bench only · 50-54 | 100 kg100 | — | — | — | 195.04 | 120.05 | 1 |
| Nov 5, 1995 | State Push & PullADFPA · Single-ply · Push-pull · Masters | 100 kg97.07 | — | — | — | 449.06 | 280.06 | 1 |
| Nov 5, 1995 | State Push & PullADFPA · Single-ply · Bench only · Masters | 100 kg97.07 | — | — | — | 188.24 | 117.40 | 1 |
| Oct 29, 1995 | Bench Press NationalsADFPA · Single-ply · Bench only · Masters 50-54 | 100 kg100 | — | — | — | 192.32 | 118.38 | 1 |
| Sep 23, 1995 | World Bench Press/DeadliftWNPF · Multi-ply · Deadlift only · Masters 50-54 | 100 kg100 | — | — | — | 265.35 | 163.33 | 1 |
| Sep 23, 1995 | World Bench Press/DeadliftWNPF · Multi-ply · Bench only · Masters 50-54 | 100 kg100 | — | — | — | 192.78 | 118.66 | 1 |
| Jun 24, 1995 | Eastern States Bench PressADFPA · Single-ply · Bench only · Masters | 100 kg100 | — | — | — | 187.33 | 115.30 | 1 |
| Apr 22, 1995 | National BP/DL ChampionshipsWNPF · Multi-ply · Deadlift only · 50-54 | 90 kg90 | — | — | — | 263.08 | 170.11 | 1 |
| Nov 3, 1994 | International CupWNPF · Multi-ply · Bench only · Masters 45-49 | 90 kg90 | — | — | — | 174.63 | 112.92 | 1 |
| Nov 3, 1994 | International CupWNPF · Multi-ply · Deadlift only · Masters 45-49 | 90 kg90 | — | — | — | 263.08 | 170.11 | 1 |
| Jul 9, 1994 | Lifetime Drug Free NationalsWNPF · Multi-ply · Masters 45-49 | 90 kg90 | — | — | — | 487.61 | 315.29 | 2 |
| Sep 26, 1993 | World Deadlift ChampionshipsWNPF · Single-ply · Deadlift only · Masters 45-49 | 90 kg90 | — | — | — | 249.48 | 161.31 | 2 |
| Aug 7, 1993 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Masters 2 | 90 kg90 | — | — | — | 255 | 164.88 | 1 |
| Nov 21, 1992 | World Bench Press ChampionshipsWDFPF · Raw · Bench only · Masters 45-49 | 90 kg90 | — | — | — | 150 | 96.99 | 3 |
| Nov 13, 1992 | World ChampionshipsWNPF · Single-ply · Deadlift only · Masters 45-49 | 90 kg90 | — | — | — | 254.01 | 164.24 | 2 |
| Nov 13, 1992 | World ChampionshipsWNPF · Single-ply · Bench only · Masters 45-49 | 90 kg90 | — | — | — | 170.1 | 109.99 | 2 |
| Aug 15, 1992 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Masters 45-49 | 90 kg90 | — | — | — | 250 | 161.65 | 3 |
| Jun 14, 1992 | Squat and Deadlift NationalsWNPF · Single-ply · Deadlift only · Masters 45-49 | 100 kg100 | — | — | — | 254.01 | 156.35 | 1 |
| Aug 17, 1991 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Masters 45-49 | 100 kg100 | — | — | — | 252.5 | 155.42 | 2 |
| Aug 17, 1991 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Lifetime | 100 kg100 | — | — | — | 252.5 | 155.42 | 7 |
| Jul 21, 1991 | Connecticut Open BP-DL ChampionshipsWNPF · Single-ply · Bench only · Masters | 100 kg100 | — | — | — | 174.63 | 107.49 | 1 |
| Jul 21, 1991 | Connecticut Open BP-DL ChampionshipsWNPF · Single-ply · Deadlift only · Masters | 100 kg100 | — | — | — | 249.48 | 153.56 | 1 |
| Jul 21, 1991 | Connecticut Open BP-DL ChampionshipsWNPF · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 174.63 | 107.49 | 3 |
| Apr 1, 1990 | National Bench PressADFPA · Single-ply · Bench only · Lifetime | 100 kg100 | — | — | — | 176.9 | 108.88 | 8 |
| Apr 1, 1990 | National Bench PressADFPA · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 176.9 | 108.88 | 8 |
| Apr 1, 1990 | National Bench PressADFPA · Single-ply · Bench only · Masters 40-49 | 100 kg100 | — | — | — | 176.9 | 108.88 | 2 |
| Oct 7, 1989 | CompuServe Corporate Invitational Bench PressUSA-UA · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 145.15 | 93.85 | 4 |
| Mar 12, 1989 | U.S. Bench PressAPA · Single-ply · Bench only · Masters 40-49 | 110 kg102.95 | — | — | — | 190.51 | 115.83 | 1 |
| Oct 29, 1988 | All Natural USA ChampionshipsANPPC · Single-ply · Masters | 100 kg100 | — | — | — | 694 | 427.17 | 1 |
| Aug 11, 1988 | United States and Canadian Open Bench PressAPA · Single-ply · Bench only · Masters 40-44 | 100 kg96.16 | — | — | — | 192.78 | 120.75 | 1 |
| Apr 9, 1988 | North AmericansADFPA · Single-ply · Open | 100 kg100 | — | — | — | 659.98 | 406.23 | 4 |
| Apr 9, 1988 | North AmericansADFPA · Single-ply · HW Masters | 100 kg100 | — | — | — | 659.98 | 406.23 | 1 |
| Sep 13, 1987 | Connecticut Open Bench PressAPA · Single-ply · Bench only · Open | 100 kg97.07 | — | — | — | 181.44 | 113.16 | 2 |
| Sep 13, 1987 | Connecticut Open Bench PressAPA · Single-ply · Bench only · Masters 40-44 | 100 kg97.07 | — | — | — | 181.44 | 113.16 | 1 |
| Feb 14, 1987 | New England States Open Bench Press ChampionshipsAPA · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 181.44 | 111.68 | 4 |
| Nov 29, 1986 | Masters NationalsADFPA · Single-ply · Masters 40-44 | 100 kg100 | — | — | — | 657.5 | 404.70 | 3 |
- World Championships1
Aug 6, 2004 · WNPF · Raw
SQ—
BP195.04
DL—
Total195.04
- World Championships1
Aug 6, 2004 · WNPF · Multi-ply
SQ—
BP—
DL240.4
Total240.4
- Powerlifting Nationals1
Jun 14, 2003 · ADAU · Raw
SQ68.04
BP167.83
DL68.04
Total303.91
- World Bench Press Deadlift Ironman & Power-Curl Championships1
Aug 3, 2002 · WNPF · Multi-ply
SQ—
BP190.51
DL226.8
Total417.31
- World Bench Press Deadlift Ironman & Power-Curl Championships1
Aug 3, 2002 · WNPF · Multi-ply
SQ—
BP190.51
DL—
Total190.51
- Raw Nationals1
Apr 13, 2002 · WNPF · Multi-ply
SQ—
BP183.71
DL—
Total183.71
- Raw Nationals1
Apr 13, 2002 · WNPF · Multi-ply
SQ68.04
BP183.71
DL68.04
Total319.78
- New Jersey Natural1
Jul 29, 2000 · WNPF · Multi-ply
SQ—
BP188.24
DL—
Total188.24
- New Jersey Natural1
Jul 29, 2000 · WNPF · Multi-ply
SQ—
BP—
DL226.8
Total226.8
- New Jersey Natural1
Jul 29, 2000 · WNPF · Raw
SQ—
BP172.37
DL—
Total172.37
- Teen Junior Submaster & Master Nationals & American1
Jun 17, 2000 · WNPF · Multi-ply
SQ24.95
BP190.51
DL238.14
Total453.59
- Teen Junior Submaster & Master Nationals & American1
Jun 17, 2000 · WNPF · Multi-ply
SQ—
BP190.51
DL—
Total190.51
- North American BP/DL/Ironman1
May 6, 2000 · WNPF · Multi-ply
SQ—
BP195.04
DL—
Total195.04
- Eastern USA Bench Press and Deadlift1
Dec 4, 1999 · APA · Single-ply
SQ—
BP190.51
DL—
Total190.51
- World Championships1
Nov 19, 1999 · WNPF · Single-ply
SQ—
BP195.04
DL—
Total195.04
- World Championships1
Nov 19, 1999 · WNPF · Raw
SQ—
BP172.37
DL—
Total172.37
- BP & DL Nationals1
Jul 10, 1999 · WNPF · Single-ply
SQ—
BP197.5
DL—
Total197.5
- BP & DL Nationals1
Jul 10, 1999 · WNPF · Raw
SQ—
BP175
DL—
Total175
- New England Open Bench Press1
May 16, 1999 · APA · Single-ply
SQ—
BP190.51
DL—
Total190.51
- Bench Press Championships2
May 1, 1999 · APA · Single-ply
SQ—
BP192.78
DL—
Total192.78
- Bench Press Championships1
May 1, 1999 · APA · Single-ply
SQ—
BP192.78
DL—
Total192.78
- Worlds1
Nov 6, 1998 · WNPF · Multi-ply
SQ—
BP192.5
DL—
Total192.5
- Worlds1
Nov 6, 1998 · WNPF · Raw
SQ—
BP172.5
DL—
Total172.5
- Can-Am Open Bench Press and Deadlift1
Aug 8, 1998 · APA · Single-ply
SQ—
BP190.51
DL—
Total190.51
- Nationals/McCray Naturals1
Jul 26, 1998 · WNPF · Multi-ply
SQ—
BP—
DL249.48
Total249.48
- Nationals/McCray Naturals1
Jul 26, 1998 · WNPF · Multi-ply
SQ—
BP190.51
DL—
Total190.51
- Raw Nationals & North American Championships1
Jun 13, 1998 · WNPF · Raw
SQ—
BP176.9
DL—
Total176.9
- Raw Nationals & North American Championships1
Jun 13, 1998 · WNPF · Raw
SQ—
BP—
DL238.14
Total238.14
- New England States Open Bench Press1
May 23, 1998 · APA · Single-ply
SQ—
BP195.04
DL—
Total195.04
- Masters Nationals3
Nov 8, 1997 · USAPL · Single-ply
SQ55
BP192.5
DL265
Total512.5
- Bench Press Nationals1
Sep 27, 1997 · USAPL · Single-ply
SQ—
BP195.04
DL—
Total195.04
- International Cup1
Sep 14, 1996 · WNPF · Multi-ply
SQ—
BP—
DL263.08
Total263.08
- International Cup1
Sep 14, 1996 · WNPF · Multi-ply
SQ24.95
BP190.51
DL263.08
Total478.54
- Elite Nationals1
Mar 24, 1996 · WNPF · Multi-ply
SQ—
BP195.04
DL—
Total195.04
- State Push & Pull1
Nov 5, 1995 · ADFPA · Single-ply
SQ—
BP188.24
DL260.82
Total449.06
- State Push & Pull1
Nov 5, 1995 · ADFPA · Single-ply
SQ—
BP188.24
DL—
Total188.24
- Bench Press Nationals1
Oct 29, 1995 · ADFPA · Single-ply
SQ—
BP192.32
DL—
Total192.32
- World Bench Press/Deadlift1
Sep 23, 1995 · WNPF · Multi-ply
SQ—
BP—
DL265.35
Total265.35
- World Bench Press/Deadlift1
Sep 23, 1995 · WNPF · Multi-ply
SQ—
BP192.78
DL—
Total192.78
- Eastern States Bench Press1
Jun 24, 1995 · ADFPA · Single-ply
SQ—
BP187.33
DL—
Total187.33
- National BP/DL Championships1
Apr 22, 1995 · WNPF · Multi-ply
SQ—
BP—
DL263.08
Total263.08
- International Cup1
Nov 3, 1994 · WNPF · Multi-ply
SQ—
BP174.63
DL—
Total174.63
- International Cup1
Nov 3, 1994 · WNPF · Multi-ply
SQ—
BP—
DL263.08
Total263.08
- Lifetime Drug Free Nationals2
Jul 9, 1994 · WNPF · Multi-ply
SQ61.24
BP176.9
DL249.48
Total487.61
- World Deadlift Championships2
Sep 26, 1993 · WNPF · Single-ply
SQ—
BP—
DL249.48
Total249.48
- Deadlift Nationals1
Aug 7, 1993 · ADFPA · Single-ply
SQ—
BP—
DL255
Total255
- World Bench Press Championships3
Nov 21, 1992 · WDFPF · Raw
SQ—
BP150
DL—
Total150
- World Championships2
Nov 13, 1992 · WNPF · Single-ply
SQ—
BP—
DL254.01
Total254.01
- World Championships2
Nov 13, 1992 · WNPF · Single-ply
SQ—
BP170.1
DL—
Total170.1
- Deadlift Nationals3
Aug 15, 1992 · ADFPA · Single-ply
SQ—
BP—
DL250
Total250
- Squat and Deadlift Nationals1
Jun 14, 1992 · WNPF · Single-ply
SQ—
BP—
DL254.01
Total254.01
- Deadlift Nationals2
Aug 17, 1991 · ADFPA · Single-ply
SQ—
BP—
DL252.5
Total252.5
- Deadlift Nationals7
Aug 17, 1991 · ADFPA · Single-ply
SQ—
BP—
DL252.5
Total252.5
- Connecticut Open BP-DL Championships1
Jul 21, 1991 · WNPF · Single-ply
SQ—
BP174.63
DL—
Total174.63
- Connecticut Open BP-DL Championships1
Jul 21, 1991 · WNPF · Single-ply
SQ—
BP—
DL249.48
Total249.48
- Connecticut Open BP-DL Championships3
Jul 21, 1991 · WNPF · Single-ply
SQ—
BP174.63
DL—
Total174.63
- National Bench Press8
Apr 1, 1990 · ADFPA · Single-ply
SQ—
BP176.9
DL—
Total176.9
- National Bench Press8
Apr 1, 1990 · ADFPA · Single-ply
SQ—
BP176.9
DL—
Total176.9
- National Bench Press2
Apr 1, 1990 · ADFPA · Single-ply
SQ—
BP176.9
DL—
Total176.9
- CompuServe Corporate Invitational Bench Press4
Oct 7, 1989 · USA-UA · Single-ply
SQ—
BP145.15
DL—
Total145.15
- U.S. Bench Press1
Mar 12, 1989 · APA · Single-ply
SQ—
BP190.51
DL—
Total190.51
- All Natural USA Championships1
Oct 29, 1988 · ANPPC · Single-ply
SQ235.87
BP192.78
DL265.35
Total694
- United States and Canadian Open Bench Press1
Aug 11, 1988 · APA · Single-ply
SQ—
BP192.78
DL—
Total192.78
- North Americans4
Apr 9, 1988 · ADFPA · Single-ply
SQ235.87
BP174.63
DL249.48
Total659.98
- North Americans1
Apr 9, 1988 · ADFPA · Single-ply
SQ235.87
BP174.63
DL249.48
Total659.98
- Connecticut Open Bench Press2
Sep 13, 1987 · APA · Single-ply
SQ—
BP181.44
DL—
Total181.44
- Connecticut Open Bench Press1
Sep 13, 1987 · APA · Single-ply
SQ—
BP181.44
DL—
Total181.44
- New England States Open Bench Press Championships4
Feb 14, 1987 · APA · Single-ply
SQ—
BP181.44
DL—
Total181.44
- Masters Nationals3
Nov 29, 1986 · ADFPA · Single-ply
SQ230
BP172.5
DL255
Total657.5
Competed against
Lifters met at the same meets, same division first.
- Ralph BrownUSA · 2 meets together762.5kg469.33 DOTS
- John FeehanEngland · 2 meets together730kg430.86 DOTS
- Joe DoughertyUSA · 2 meets together902.65kg605.30 DOTS
- Ron ZimmermanUSA · 2 meets together787.5kg473.69 DOTS
- James DavisUSA · 1 meet together777.91kg478.82 DOTS
- CoxUSA · 1 meet together793.79kg487.19 DOTS
- SmithUSA · 3 meets together875kg498.98 DOTS
- BrownScotland · 3 meets together845.95kg494.65 DOTS
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