Lifter profile
Roland Mizsák
5 meets from 2011 to 2015
Top 18.9 %
of ranked men, by best DOTS
Roland Mizsák competed in 5 powerlifting meets between 2011 and 2015, with Hunpower. The best total, 645 kg (single-ply, -93 kg), was set in December 2013 at Hungarian Equipped National Championships, 65 kg more than at the first full-power meet in October 2011. With 416.36 DOTS, Roland Mizsák ranks #472 among men in the Hungary rankings and in the top 18.9% of ranked men worldwide.
252.5kg
Dec 14, 2013 · Hunpower
182.5kg
Dec 14, 2013 · Hunpower
210kg
Dec 14, 2013 · Hunpower
645kg
Single-ply · -93 kg
416.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2015 | Raw Hungarian National ChampionshipsHunpower · Raw · Open | 105 kg97.15 | — | — | — | 572.5 | 356.92 | 8 |
| Dec 14, 2013 | Hungarian Equipped National ChampionshipsHunpower · Single-ply · Open | 93 kg90.3 | — | — | — | 645 | 416.36 | 5 |
| Nov 17, 2012 | Hungarian Equipped Bench Press ChampionshipsHunpower · Single-ply · Bench only · Open | 93 kg90.6 | — | 160160170 | — | 160 | 103.11 | 4 |
| Mar 31, 2012 | Hungarian Raw National ChampionshipsHunpower · Raw · Open | 105 kg93.3 | — | — | — | 542.5 | 344.63 | 6 |
| Oct 8, 2011 | Hungarian Equipped National ChampionshipsHunpower · Single-ply · Open | 93 kg89.65 | — | — | — | 580 | 375.77 | 7 |
- Raw Hungarian National Championships8
May 1, 2015 · Hunpower · Raw
SQ222.5
BP150
DL200
Total572.5
- Hungarian Equipped National Championships5
Dec 14, 2013 · Hunpower · Single-ply
SQ252.5
BP182.5
DL210
Total645
- Hungarian Equipped Bench Press Championships4
Nov 17, 2012 · Hunpower · Single-ply
SQ—
BP160
DL—
Total160
- Hungarian Raw National Championships6
Mar 31, 2012 · Hunpower · Raw
SQ200
BP142.5
DL200
Total542.5
- Hungarian Equipped National Championships7
Oct 8, 2011 · Hunpower · Single-ply
SQ210
BP165
DL205
Total580
Competed against
Lifters met at the same meets, same division first.
- Tamás SebestyénHungary · 5 meets together800kg485.41 DOTS
- Csaba CsernyánszkiHungary · 5 meets together730kg466.90 DOTS
- Gábor SzöllősiHungary · 4 meets together750kg474.40 DOTS
- Péter HorváthHungary · 3 meets together812.5kg518.85 DOTS
- Gergely VassHungary · 3 meets together727.5kg452.83 DOTS
- Gábor TakácsHungary · 2 meets together757.5kg461.01 DOTS
- Ádám DarázsHungary · 2 meets together910.5kg490.78 DOTS
- Gergő OpraHungary · 2 meets together850kg519.11 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile