Lifter profile

Roland Palama

USAMen120+ kgRawUSPAWABDL

2 meets from 2013 to 2014

Roland Palama competed in 2 powerlifting meets between 2013 and 2014, with USPA and WABDL. Best competition lifts: bench press 95 kg and deadlift 250 kg.

Squat

—

Bench press

95kg

Oct 2, 2014 · USPA

Deadlift

250kg

Oct 2, 2014 · USPA

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 2, 2014	Boss of BossesUSPA · Raw · Bench only · Masters 45-49	140 kg125.1	—	—	—	95	53.83	1
Oct 2, 2014	Boss of BossesUSPA · Raw · Deadlift only · Masters 45-49	140 kg125.1	—	—	—	250	141.65	1
Nov 6, 2013	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53	140 kg140	—	—	—	237.5	130.15	2

Boss of Bosses
Oct 2, 2014 · USPA · Raw
1
SQ
—
BP
95
DL
—
Total
95
Boss of Bosses
Oct 2, 2014 · USPA · Raw
1
SQ
—
BP
—
DL
250
Total
250
World Championships
Nov 6, 2013 · WABDL · Single-ply
2
SQ
—
BP
—
DL
237.5
Total
237.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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