Lifter profile

Roland Rasos

USAMen-93 kgRawUSAPL

1 meet in 2023

Top 66.8 %

of ranked men, by best DOTS

#194,282 DOTS · USA

Roland Rasos competed in one powerlifting meet in 2023, with USAPL. The best total, 492.5 kg (raw, -93 kg), was set in December 2023 at Cougar Classic. With 319.35 DOTS, Roland Rasos ranks #194,282 among men in the USA rankings and in the top 66.8% of ranked men worldwide.

Squat

170kg

Dec 16, 2023 · USAPL

Bench press

117.5kg

Dec 16, 2023 · USAPL

Deadlift

205kg

Dec 16, 2023 · USAPL

Total

492.5kg

Raw · -93 kg

DOTS

319.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Cougar Classic

    Dec 16, 2023 · USAPL · Raw

    9
    SQ

    170

    BP

    117.5

    DL

    205

    Total

    492.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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