Lifter profile

Roland Zienecker

GermanyMen-74 kgSingle-plyBVDK

2 meets from 2005 to 2006

Top 38.5 %

of ranked men, by best DOTS

#3,427 DOTS · Germany

Roland Zienecker competed in 2 powerlifting meets between 2005 and 2006, with BVDK. The best total, 495 kg (single-ply, -74 kg), was set in January 2006 at 1. Bundesliga Kraftdreikampf, 10 kg more than at the first full-power meet in October 2005. With 372.56 DOTS, Roland Zienecker ranks #3,427 among men in the Germany rankings and in the top 38.5% of ranked men worldwide.

Squat

190kg

Jan 21, 2006 · BVDK

Bench press

112.5kg

Jan 21, 2006 · BVDK

Deadlift

205kg

Oct 8, 2005 · BVDK

Total

495kg

Single-ply · -74 kg

DOTS

372.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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