Lifter profile
Rolando B Rama Jr
1 meet in 2025
Top 39.6 %
of ranked men, by best DOTS
Rolando B Rama Jr competed in one powerlifting meet in 2025, with PAP. The best total, 605 kg (single-ply, -105 kg), was set in July 2025 at Mindanao Equipped Powerlifting Championships. With 370.49 DOTS, Rolando B Rama Jr ranks #560 among men in the Philippines rankings and in the top 39.6% of ranked men worldwide.
240kg
Jul 26, 2025 · PAP
145kg
Jul 26, 2025 · PAP
220kg
Jul 26, 2025 · PAP
605kg
Single-ply · -105 kg
370.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2025 | Mindanao Equipped Powerlifting ChampionshipsPAP · Single-ply · Junior | 105 kg101.2 | 220230240 | 135145145 | 220235235 | 605 | 370.49 | 1 |
- Mindanao Equipped Powerlifting Championships1
Jul 26, 2025 · PAP · Single-ply
SQ240
BP145
DL220
Total605
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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