Lifter profile

Romain Dias

FranceMen-74 kgRawFFForce

2 meets from 2025 to 2026

Top 42.4 %

of ranked men, by best DOTS

#3,989 DOTS · France

Romain Dias competed in 2 powerlifting meets between 2025 and 2026, with FFForce. The best total, 492.5 kg (raw, -74 kg), was set in May 2026 at One Rep Meet III, 50 kg more than at the first full-power meet in November 2025. With 365.30 DOTS, Romain Dias ranks #3,989 among men in the France rankings and in the top 42.4% of ranked men worldwide.

Squat

165kg

May 3, 2026 · FFForce

Bench press

115kg

May 3, 2026 · FFForce

Deadlift

212.5kg

May 3, 2026 · FFForce

Total

492.5kg

Raw · -74 kg

DOTS

365.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 3, 2026	One Rep Meet IIIFFForce · Raw · Seniors	74 kg71.3	165175180	105105115	187.5202.5212.5	492.5	365.30	2
Nov 9, 2025	SPC Meet 2FFForce · Raw · Juniors	74 kg67.9	137.5145152.5	87.595100	165177.5190	442.5	339.61	2

One Rep Meet III
May 3, 2026 · FFForce · Raw
2
SQ
165
BP
115
DL
212.5
Total
492.5
SPC Meet 2
Nov 9, 2025 · FFForce · Raw
2
SQ
152.5
BP
100
DL
190
Total
442.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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