Lifter profile
Roman Balushkin
7 meets from 2018 to 2019
Top 48.9 %
of ranked men, by best DOTS
Roman Balushkin competed in 7 powerlifting meets between 2018 and 2019, with FPR. The best total, 535 kg (single-ply, -93 kg), was set in November 2018 at Irkutsk Oblast Powerlifting Championships, 15 kg more than at the first full-power meet in March 2018. With 353.11 DOTS, Roman Balushkin ranks #22,099 among men in the Russia rankings and in the top 48.9% of ranked men worldwide.
190kg
Nov 22, 2018 · FPR
140kg
Dec 15, 2018 · FPR
220kg
Nov 22, 2018 · FPR
535kg
Single-ply · -93 kg
353.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2019 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Juniors | 93 kg85.6 | — | — | — | 515 | 341.82 | 1 |
| Dec 15, 2018 | Irkutsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 93 kg85.95 | — | 125130140 | — | 140 | 92.72 | 4 |
| Dec 15, 2018 | Irkutsk Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Open | 93 kg85.5 | — | 110117.5125 | — | 117.5 | 78.04 | 10 |
| Nov 22, 2018 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 93 kg86.5 | — | — | — | 535 | 353.11 | 3 |
| Nov 22, 2018 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Juniors | 93 kg86.5 | — | — | — | 535 | 353.11 | 1 |
| May 25, 2018 | Irkutsk Oblast Powerifting CupFPR · Raw · Open | 93 kg83.65 | — | — | — | 445 | 299.11 | 14 |
| May 12, 2018 | Irkutsk Victory CupFPR · Single-ply · Bench only · Open | 93 kg84.85 | — | 130140150 | — | 140 | 93.37 | 3 |
| Apr 14, 2018 | Irkutsk Oblast Powerlifting CupFPR · Single-ply · Juniors | 93 kg86.05 | — | — | — | 520 | 344.16 | G |
| Mar 24, 2018 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Juniors | 93 kg86.05 | — | — | — | 520 | 344.16 | 1 |
- Irkutsk Powerlifting Championships1
Mar 23, 2019 · FPR · Single-ply
SQ180
BP135
DL200
Total515
- Irkutsk Oblast Bench Press Championships4
Dec 15, 2018 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Irkutsk Oblast Bench Press Championships10
Dec 15, 2018 · FPR · Raw
SQ—
BP117.5
DL—
Total117.5
- Irkutsk Oblast Powerlifting Championships3
Nov 22, 2018 · FPR · Single-ply
SQ190
BP125
DL220
Total535
- Irkutsk Oblast Powerlifting Championships1
Nov 22, 2018 · FPR · Single-ply
SQ190
BP125
DL220
Total535
- Irkutsk Oblast Powerifting Cup14
May 25, 2018 · FPR · Raw
SQ150
BP125
DL170
Total445
- Irkutsk Victory Cup3
May 12, 2018 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Irkutsk Oblast Powerlifting CupG
Apr 14, 2018 · FPR · Single-ply
SQ170
BP135
DL215
Total520
- Irkutsk Powerlifting Championships1
Mar 24, 2018 · FPR · Single-ply
SQ170
BP135
DL215
Total520
Competed against
Lifters met at the same meets, same division first.
- Vyacheslav ShimanskiyRussia · 5 meets together772.5kg499.92 DOTS
- Maksim SemiryakovRussia · 4 meets together772.5kg508.46 DOTS
- Ivan TalkoRussia · 4 meets together725kg461.28 DOTS
- Andrey KrukRussia · 3 meets together860kg543.61 DOTS
- Egor TashlanovRussia · 2 meets together812.5kg525.36 DOTS
- Aleksey Telegin2 meets together632.5kg453.77 DOTS
- Aleksey BlinovRussia · 1 meet together740kg467.64 DOTS
- Aleksey MironovRussia · 1 meet together835kg533.78 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile