Lifter profile
Roman Efarov
5 meets from 2011 to 2013
Top 62.8 %
of ranked men, by best DOTS
Roman Efarov competed in 5 powerlifting meets between 2011 and 2013, with FPR. The best total, 350 kg (raw, -59 kg), was set in December 2013 at Irkutsk Sub-Juniors Raw Powerlifting Championships, 135 kg more than at the first full-power meet in April 2011. With 327.17 DOTS, Roman Efarov ranks #26,091 among men in the Russia rankings and in the top 62.8% of ranked men worldwide.
112.5kg
Apr 14, 2012 · FPR
85kg
Dec 14, 2013 · FPR
160kg
Dec 14, 2013 · FPR
350kg
Raw · -59 kg
327.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2013 | Irkutsk Sub-Juniors Raw Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg56.85 | — | — | — | 350 | 309.17 | 2 |
| Dec 15, 2012 | Irkutsk Oblast Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 53 kg52.35 | — | — | — | 300 | 285.52 | 2 |
| Apr 14, 2012 | Irkuts Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 48 kg47.9 | — | — | — | 315 | 327.17 | 1 |
| Dec 17, 2011 | Irkutsk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 48 kg47.1 | — | — | — | 240 | 253.66 | 2 |
| Apr 17, 2011 | Irkutsk Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 48 kg47.35 | — | — | — | 215 | 225.98 | 3 |
- Irkutsk Sub-Juniors Raw Powerlifting Championships2
Dec 14, 2013 · FPR · Raw
SQ105
BP85
DL160
Total350
- Irkutsk Oblast Sub-Juniors Classic Powerlifting Championships2
Dec 15, 2012 · FPR · Raw
SQ92.5
BP72.5
DL135
Total300
- Irkuts Oblast Sub-Juniors Powerlifting Championships1
Apr 14, 2012 · FPR · Single-ply
SQ112.5
BP72.5
DL130
Total315
- Irkutsk Oblast Sub-Juniors Powerlifting Championships2
Dec 17, 2011 · FPR · Single-ply
SQ70
BP57.5
DL112.5
Total240
- Irkutsk Sub-Juniors Powerlifting Championships3
Apr 17, 2011 · FPR · Single-ply
SQ65
BP50
DL100
Total215
Competed against
Lifters met at the same meets, same division first.
- Sergey AbramovRussia · 2 meets together775kg473.70 DOTS
- Sergey FilatovRussia · 2 meets together740kg472.92 DOTS
- Denis OlefirRussia · 1 meet together875kg633.47 DOTS
- Semen ChernousovRussia · 1 meet together590kg465.97 DOTS
- Nikita ErmolenkoRussia · 1 meet together557.5kg480.57 DOTS
- Anton PolyakovRussia · 1 meet together620kg486.06 DOTS
- Dmitriy SmirnovRussia · 1 meet together770kg509.86 DOTS
- Aleksey FedoseevRussia · 1 meet together740kg484.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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