Lifter profile

Roman Efremenko

RussiaMen-93 kgRawRPUNAP

3 meets from 2014 to 2015

Roman Efremenko competed in 3 powerlifting meets between 2014 and 2015, with NAP and RPU. Best competition lifts: bench press 152.5 kg.

Squat

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Bench press

152.5kg

Jun 12, 2015 · RPU

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press78 %7/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2015	Siberian ChampionshipsRPU · Raw · Bench only · Open	90 kg89.1	—	145152.5162.5	—	152.5	99.11	2
Nov 28, 2014	Tomsk Bench Press ChampionshipsNAP · Raw · Bench only · Amateur Open	90 kg87.6	—	137.5142.5150	—	150	98.34	2
Jun 27, 2014	Tomsk Bench Press CupNAP · Raw · Bench only · Amateur Open	90 kg85.35	—	132.5135140	—	135	89.74	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.