Lifter profile

Roman Ferapontov

RussiaMen-83 kgSingle-plyFPR

1 meet in 2016

Top 61 %

of ranked men, by best DOTS

#25,611 DOTS · Russia

Roman Ferapontov competed in one powerlifting meet in 2016, with FPR. The best total, 470 kg (single-ply, -83 kg), was set in December 2016 at Murmansk Bears. With 330.60 DOTS, Roman Ferapontov ranks #25,611 among men in the Russia rankings and in the top 61% of ranked men worldwide.

Squat

160kg

Dec 24, 2016 · FPR

Bench press

120kg

Dec 24, 2016 · FPR

Deadlift

190kg

Dec 24, 2016 · FPR

Total

470kg

Single-ply · -83 kg

DOTS

330.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Murmansk Bears

    Dec 24, 2016 · FPR · Single-ply

    3
    SQ

    160

    BP

    120

    DL

    190

    Total

    470

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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