Lifter profile
Roman Gonenko
7 meets from 2011 to 2017
Top 2.6 %
of ranked men, by best DOTS
Roman Gonenko competed in 7 powerlifting meets between 2011 and 2017, with FPR. The best total, 815 kg (single-ply, -105 kg), was set in April 2016 at Centre of Asia, 45 kg more than at the first full-power meet in December 2014. With 501.43 DOTS, Roman Gonenko ranks #2,896 among men in the Russia rankings and in the top 2.6% of ranked men worldwide.
290kg
Dec 6, 2017 · FPR
265kg
Apr 7, 2016 · FPR
285kg
Dec 6, 2017 · FPR
815kg
Single-ply · -105 kg
501.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2017 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg100.55 | — | — | — | 815 | 500.46 | 8 |
| Apr 7, 2016 | Centre of AsiaFPR · Single-ply · Open | 105 kg100.1 | — | — | — | 815 | 501.43 | 4 |
| Apr 16, 2015 | Centre of AsiaFPR · Single-ply · Open | 105 kg98.85 | — | — | — | 800 | 494.91 | 2 |
| Dec 18, 2014 | Krasnoyarsk Krai Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg99.85 | — | 245260270 | — | 260 | 160.14 | 2 |
| Dec 18, 2014 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg99.85 | — | — | — | 770 | 474.26 | 3 |
| Dec 17, 2014 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg99.85 | 250270290 | 245260270 | 240260270 | 770 | 474.26 | 14 |
| Jun 9, 2011 | Krasnoyrsk Oblast Bench Press CupFPR · Single-ply · Bench only · Open | —98.75 | — | 230242.5250 | — | 250 | 154.73 | 7 |
- Siberian Powerlifting Championships8
Dec 6, 2017 · FPR · Single-ply
SQ290
BP240
DL285
Total815
- Centre of Asia4
Apr 7, 2016 · FPR · Single-ply
SQ280
BP265
DL270
Total815
- Centre of Asia2
Apr 16, 2015 · FPR · Single-ply
SQ290
BP240
DL270
Total800
- Krasnoyarsk Krai Bench Press Championships2
Dec 18, 2014 · FPR · Single-ply
SQ—
BP260
DL—
Total260
- Krasnoyarsk Krai Powerlifting Championships3
Dec 18, 2014 · FPR · Single-ply
SQ270
BP260
DL240
Total770
- Siberian Powerlifting Championships14
Dec 17, 2014 · FPR · Single-ply
SQ270
BP260
DL240
Total770
- Krasnoyrsk Oblast Bench Press Cup7
Jun 9, 2011 · FPR · Single-ply
SQ—
BP250
DL—
Total250
Competed against
Lifters met at the same meets, same division first.
- Pavel ErshovRussia · 6 meets together930kg569.51 DOTS
- Ivan KononovRussia · 6 meets together955kg556.01 DOTS
- Ramazi AlievRussia · 6 meets together800kg491.67 DOTS
- Grigoriy ChuprovRussia · 6 meets together777.5kg453.93 DOTS
- Maksim KazakRussia · 5 meets together765kg465.76 DOTS
- Roman RubtsovRussia · 5 meets together840kg507.19 DOTS
- Sergey PozdnyakRussia · 4 meets together795kg480.57 DOTS
- Aleksandr SchenikovRussia · 4 meets together860kg538.30 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile