Lifter profile
Roman Gromkov
6 meets from 2014 to 2016
Top 80.3 %
of ranked men, by best DOTS
Roman Gromkov competed in 6 powerlifting meets between 2014 and 2016, with FPR. The best total, 420 kg (single-ply, -83 kg), was set in April 2014 at Volga Juniors & Sub-Juniors Powerlifting Championships. With 288.34 DOTS, Roman Gromkov ranks #31,189 among men in the Russia rankings and in the top 80.3% of ranked men worldwide.
160kg
Apr 17, 2014 · FPR
137.5kg
Jan 29, 2015 · FPR
145kg
Apr 17, 2014 · FPR
420kg
Single-ply · -83 kg
288.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 2016 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 83 kg76.5 | — | 120127.5132.5 | — | 127.5 | 90.34 | 3 |
| Apr 16, 2015 | Volga Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 93 kg85.35 | — | — | — | — | — | DQ |
| Jan 29, 2015 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 93 kg86.5 | — | 120130137.5 | — | 137.5 | 90.75 | 2 |
| Dec 13, 2014 | Chuvashskaya Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 93 kg86.6 | — | 135135135 | — | — | — | DQ |
| Apr 17, 2014 | Volga Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 83 kg80.6 | — | — | — | 420 | 288.34 | 4 |
| Feb 13, 2014 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 83 kg79.5 | — | 105112.5120 | — | 120 | 83.05 | 7 |
- Volga Bench Press Championships3
Feb 5, 2016 · FPR · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Volga Juniors & Sub-Juniors Powerlifting ChampionshipsDQ
Apr 16, 2015 · FPR · Single-ply
SQ182.5
BP—
DL—
Total—
- Volga Bench Press Championships2
Jan 29, 2015 · FPR · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Chuvashskaya Bench Press ChampionshipsDQ
Dec 13, 2014 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Volga Juniors & Sub-Juniors Powerlifting Championships4
Apr 17, 2014 · FPR · Single-ply
SQ160
BP115
DL145
Total420
- Volga Bench Press Championships7
Feb 13, 2014 · FPR · Single-ply
SQ—
BP120
DL—
Total120
Competed against
Lifters met at the same meets, same division first.
- Evgeniy VasilevRussia · 6 meets together795kg493.70 DOTS
- Aleksandr TimofeevRussia · 5 meets together710kg452.44 DOTS
- Danila VolkovRussia · 4 meets together725kg463.46 DOTS
- Aleksandr DudinRussia · 3 meets together800kg509.63 DOTS
- Evgeniy GrushaninRussia · 2 meets together762.5kg515.45 DOTS
- Abubakir MaminRussia · 2 meets together775.5kg524.60 DOTS
- Andrey FilippovRussia · 2 meets together787.5kg506.53 DOTS
- Denis SkochilovRussia · 2 meets together747.5kg506.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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