Lifter profile

Roman Grynenko

UkraineMen120+ kgSingle-plyUkrainePFIPF

9 meets from 2001 to 2007

Top 3.2 %

of ranked men, by best DOTS

#732 DOTS · Ukraine

Roman Grynenko competed in 9 powerlifting meets between 2001 and 2007, with UkrainePF and IPF. The best total, 872.5 kg (single-ply, 120+ kg), was set in May 2007 at All Ukrainian Sport Games, 222.5 kg more than at the first full-power meet in June 2001. With 494.12 DOTS, Roman Grynenko ranks #732 among men in the Ukraine rankings and in the top 3.2% of ranked men worldwide.

Squat

325kg

May 15, 2007 · UkrainePF

Bench press

212.5kg

May 15, 2007 · UkrainePF

Deadlift

335kg

May 15, 2007 · UkrainePF

Total

872.5kg

Single-ply · 120+ kg

DOTS

494.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %18/20

Bench press90 %19/21

Deadlift76 %16/21

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 15, 2007	All Ukrainian Sport GamesUkrainePF · Single-ply · Open	125+ kg125.3	300315325	190205212.5	290305335	872.5	494.12	2
Apr 13, 2006	Ukrainian Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors	125 kg120.2	300315325	190205210	300310320	855	490.76	2
Mar 2, 2005	Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open	125+ kg125.9	285300315	185200210	280305305	795	449.56	5
Jun 12, 2004	Kyev Powerlifting ChampionshipsUkrainePF · Single-ply · Open	125 kg118.8	270280·	170170190	270290310	780	449.47	2
Mar 3, 2004	Ukrainian Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors	125 kg122.8	285285300	185195200	270270295	795	453.13	3
Mar 2, 2004	Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open	125 kg122.8	285285300	185195200	270270295	795	453.13	7
Apr 5, 2002	Ukrainian Sub-Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors	125 kg111	250265272.5	145157.5165	240252.5262.5	700	413.19	2
Sep 16, 2001	World Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors	125 kg110.1	—	—	—	652.5	386.32	5
Jun 2, 2001	Kyev Powerlifting ChampionshipsUkrainePF · Single-ply · Open	110 kg106.5	—	—	—	650	389.80	2

All Ukrainian Sport Games
May 15, 2007 · UkrainePF · Single-ply
2
SQ
325
BP
212.5
DL
335
Total
872.5
Ukrainian Junior Powerlifting Championships
Apr 13, 2006 · UkrainePF · Single-ply
2
SQ
325
BP
210
DL
320
Total
855
Ukrainian Powerlifting Championships
Mar 2, 2005 · UkrainePF · Single-ply
5
SQ
315
BP
200
DL
280
Total
795
Kyev Powerlifting Championships
Jun 12, 2004 · UkrainePF · Single-ply
2
SQ
280
BP
190
DL
310
Total
780
Ukrainian Junior Powerlifting Championships
Mar 3, 2004 · UkrainePF · Single-ply
3
SQ
300
BP
200
DL
295
Total
795
Ukrainian Powerlifting Championships
Mar 2, 2004 · UkrainePF · Single-ply
7
SQ
300
BP
200
DL
295
Total
795
Ukrainian Sub-Junior Powerlifting Championships
Apr 5, 2002 · UkrainePF · Single-ply
2
SQ
272.5
BP
165
DL
262.5
Total
700
World Sub-Juniors Powerlifting Championships
Sep 16, 2001 · IPF · Single-ply
5
SQ
255
BP
155
DL
242.5
Total
652.5
Kyev Powerlifting Championships
Jun 2, 2001 · UkrainePF · Single-ply
2
SQ
250
BP
150
DL
250
Total
650

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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