Lifter profile
Roman Khromov
17 meets from 2010 to 2018
Top 13 %
of ranked men, by best DOTS
Roman Khromov competed in 17 powerlifting meets between 2010 and 2018, with FPR and NAP. The best total, 645 kg (raw, -83 kg), was set in April 2018 at Centre of Asia, 107.5 kg more than at the first full-power meet in May 2011. With 435.43 DOTS, Roman Khromov ranks #9,553 among men in the Russia rankings and in the top 13% of ranked men worldwide.
235kg
Dec 14, 2018 · FPR
167.5kg
Apr 11, 2018 · FPR
242.5kg
Apr 11, 2018 · FPR
645kg
Raw · -83 kg
435.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2018 | Krasnoyarsk Krai Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg82.6 | — | — | — | 627.5 | 424.77 | 1 |
| Dec 4, 2018 | Siberian Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg82.8 | — | — | — | 625 | 422.50 | 5 |
| Apr 11, 2018 | Centre of AsiaFPR · Raw · Open | 83 kg83 | — | — | — | 645 | 435.43 | 2 |
| Dec 6, 2017 | Siberian Powerlifting ChampionshipsFPR · Raw · Open | 83 kg82.8 | — | — | — | 615 | 415.74 | 2 |
| Jun 1, 2016 | Eurasian ChampionshipsNAP · Raw · Bench only · Amateur Open | 90 kg84.7 | — | 155162.5165 | — | 165 | 110.14 | 3 |
| May 19, 2016 | Siberian ChallengeNAP · Wraps · Amateur Open | 82.5 kg82.5 | 220230· | 157.5165167.5 | 220230240 | 627.5 | 425.06 | 2 |
| Dec 9, 2015 | Steel Arena 5NAP · Raw · Bench only · Amateur Open | 82.5 kg80.75 | — | 150160162.5 | — | 162.5 | 111.44 | 3 |
| Oct 16, 2015 | Golden Tiger 9NAP · Raw · Bench only · Amateur Open | 82.5 kg81.7 | — | 155160162.5 | — | 162.5 | 110.69 | 9 |
| May 15, 2015 | Siberian ChallengeNAP · Wraps · Amateur Open | 82.5 kg82.1 | 210220225 | 150155160 | 215225230 | 605 | 410.96 | 1 |
| Dec 5, 2014 | Steel Arena 4NAP · Wraps · Amateur Open | 82.5 kg82.45 | 200210220 | 150157.5160 | 210220225 | 592.5 | 401.49 | 2 |
| Oct 17, 2014 | World Championships & Golden Tiger 8NAP · Wraps · Amateur Open | 82.5 kg82.4 | 195205210 | 150155157.5 | 207.5217222.5 | 587.5 | 398.24 | 2 |
| Mar 28, 2014 | Russian ChampionshipsNAP · Raw · Bench only · Amateur Open | 75 kg75 | — | 130137.5142.5 | — | 142.5 | 102.23 | 1 |
| Apr 18, 2012 | Centre of AsiaFPR · Single-ply · Open | 74 kg74 | 220230230 | — | — | — | — | DQ |
| Oct 28, 2011 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 74 kg73.7 | — | 157.5162.5165 | — | 165 | 119.72 | 2 |
| May 18, 2011 | Centre of AsiaFPR · Single-ply · Open | 74 kg72.95 | 190200205 | 122.5127.5132.5 | 192.5200210 | 537.5 | 392.62 | 5 |
| Nov 26, 2010 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 75 kg74.2 | — | 127.5130132 | — | 130 | 93.91 | 5 |
| Jul 11, 2010 | Sergey Sutygina Memorial Bench Press TournamentFPR · Single-ply · Bench only · Juniors | 75 kg74.4 | — | 115122.5127.5 | — | 127.5 | 91.94 | 2 |
- Krasnoyarsk Krai Classic Powerlifting Championships1
Dec 14, 2018 · FPR · Raw
SQ235
BP162.5
DL230
Total627.5
- Siberian Classic Powerlifting Championships5
Dec 4, 2018 · FPR · Raw
SQ230
BP165
DL230
Total625
- Centre of Asia2
Apr 11, 2018 · FPR · Raw
SQ235
BP167.5
DL242.5
Total645
- Siberian Powerlifting Championships2
Dec 6, 2017 · FPR · Raw
SQ225
BP160
DL230
Total615
- Eurasian Championships3
Jun 1, 2016 · NAP · Raw
SQ—
BP165
DL—
Total165
- Siberian Challenge2
May 19, 2016 · NAP · Wraps
SQ230
BP167.5
DL230
Total627.5
- Steel Arena 53
Dec 9, 2015 · NAP · Raw
SQ—
BP162.5
DL—
Total162.5
- Golden Tiger 99
Oct 16, 2015 · NAP · Raw
SQ—
BP162.5
DL—
Total162.5
- Siberian Challenge1
May 15, 2015 · NAP · Wraps
SQ225
BP155
DL225
Total605
- Steel Arena 42
Dec 5, 2014 · NAP · Wraps
SQ210
BP157.5
DL225
Total592.5
- World Championships & Golden Tiger 82
Oct 17, 2014 · NAP · Wraps
SQ210
BP155
DL222.5
Total587.5
- Russian Championships1
Mar 28, 2014 · NAP · Raw
SQ—
BP142.5
DL—
Total142.5
- Centre of AsiaDQ
Apr 18, 2012 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Siberian Bench Press Cup2
Oct 28, 2011 · FPR · Single-ply
SQ—
BP165
DL—
Total165
- Centre of Asia5
May 18, 2011 · FPR · Single-ply
SQ205
BP132.5
DL200
Total537.5
- Siberian Bench Press Cup5
Nov 26, 2010 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Sergey Sutygina Memorial Bench Press Tournament2
Jul 11, 2010 · FPR · Single-ply
SQ—
BP127.5
DL—
Total127.5
Competed against
Lifters met at the same meets, same division first.
- Yuriy RubanovRussia · 8 meets together675kg460.11 DOTS
- Aleksandr KurochkinRussia · 3 meets together797.5kg509.97 DOTS
- Aleksandr IvanovRussia · 3 meets together825kg502.80 DOTS
- Vitaliy DubrovinRussia · 3 meets together785kg496.17 DOTS
- Dmitriy LevtsovRussia · 3 meets together565kg450.93 DOTS
- Dmitriy KomarovRussia · 3 meets together775kg498.37 DOTS
- Evgeniy ZhgirRussia · 2 meets together720kg489.41 DOTS
- Aleksandr ShapovalovRussia · 2 meets together695kg475.77 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile