Lifter profile
Roman Menshikov
33 meets from 2007 to 2019
Top 2.1 %
of ranked men, by best DOTS
Roman Menshikov competed in 33 powerlifting meets between 2007 and 2019, with FPR. The best total, 715 kg (single-ply, -83 kg), was set in June 2009 at Siberian Cup, 35 kg more than at the first full-power meet in April 2007. With 509.73 DOTS, Roman Menshikov ranks #2,246 among men in the Russia rankings and in the top 2.1% of ranked men worldwide.
280kg
Jun 5, 2009 · FPR
190kg
Jun 5, 2009 · FPR
245kg
Jun 5, 2009 · FPR
715kg
Single-ply · -83 kg
509.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2019 | New Year's Bench Press TournamentFPR · Raw · Bench only · Open | 74 kg73.7 | — | 140145147.5 | — | 147.5 | 107.02 | 3 |
| Dec 20, 2019 | New Year's Bench Press TournamentFPR · Single-ply · Bench only · Open | 74 kg73.7 | — | 175175180 | — | 175 | 126.97 | 2 |
| Jun 16, 2019 | Novosibirsk Olympic DayFPR · Raw · Bench only · Open | 74 kg72.75 | — | — | — | 140 | 102.45 | 4 |
| Dec 22, 2018 | New Year's Bench Press TournamentFPR · Raw · Bench only · Open | 74 kg71.1 | — | 140145145 | — | 140 | 104.04 | 5 |
| Dec 22, 2018 | New Year's Bench Press TournamentFPR · Single-ply · Bench only · Open | 74 kg71.1 | — | 170170175 | — | 175 | 130.05 | 1 |
| Sep 30, 2018 | Koltsovo Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg70.2 | — | 130135140 | — | 135 | 101.21 | 1 |
| Dec 23, 2017 | Novosibirsk New Year's Bench PressFPR · Raw · Bench only · Open | 74 kg71.55 | — | 140145145 | — | 140 | 103.60 | 4 |
| Dec 23, 2017 | Novosibirsk New Year's Bench PressFPR · Single-ply · Bench only · Open | 74 kg71.55 | — | 180185185 | — | 180 | 133.20 | 2 |
| Nov 25, 2017 | Novosibirsk Oblast Classic Powerlifting CupFPR · Raw · Open | 74 kg72.55 | — | — | — | 570 | 417.88 | 2 |
| Oct 8, 2017 | Koltsovo Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg73.9 | — | 140145· | — | 140 | 101.40 | 6 |
| Oct 8, 2017 | Koltsovo Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg73.9 | — | 170180185 | — | 180 | 130.37 | 2 |
| Jun 3, 2017 | Novosibirsk Oblast Classic Powerlifting & Bench Press ChampionshipsFPR · Raw · Open | 74 kg72.35 | — | — | — | 542.5 | 398.45 | 3 |
| Dec 24, 2016 | Novosibirsk New Year's Bench Press TournamentFPR · Raw · Bench only · Open | 74 kg71.5 | — | 130135140 | — | 140 | 103.65 | 4 |
| Dec 24, 2016 | Novosibirsk New Year's Bench Press TournamentFPR · Single-ply · Bench only · Open | 74 kg71.5 | — | 170175180 | — | 180 | 133.26 | 1 |
| Nov 26, 2016 | Berdsk Classic Bench Press CupFPR · Raw · Bench only · Open | 74 kg71.1 | — | 135140145 | — | 140 | 104.04 | 1 |
| Oct 22, 2016 | Novosibirsk Oblast Powerlifting & Bench Press CupFPR · Single-ply · Open | 74 kg70.3 | 170180200 | 170180180 | 190210220 | 570 | 426.89 | 6 |
| Jun 4, 2016 | Novosibirsk Classic Powerlifting & Bench Press ChampionshipsFPR · Raw · Open | 74 kg71.2 | 175185185 | 140145145 | 205·· | — | — | DQ |
| Apr 30, 2016 | Novosibirsk Oblast Powerlifting and Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg71.35 | — | 180185185 | — | 185 | 137.16 | 1 |
| Apr 23, 2016 | Berdsk Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg72.35 | — | 140145147.5 | — | 145 | 106.50 | 1 |
| Dec 20, 2015 | Novosibirsk New Year's Bench Press TournamentFPR · Single-ply · Bench only · Open | 74 kg70.6 | — | 175180180 | — | 180 | 134.41 | 2 |
| Dec 20, 2015 | Novosibirsk New Year's Bench Press TournamentFPR · Raw · Bench only · Open | 74 kg70.6 | — | 135140142.5 | — | 140 | 104.54 | 3 |
| Nov 28, 2015 | Berdsk Classic Bench Press CupFPR · Raw · Bench only · Open | 74 kg70.15 | — | 135140145 | — | 140 | 105.01 | 2 |
| Oct 24, 2015 | Novosibirsk Powerlifting & Bench Press CupFPR · Single-ply · Open | 74 kg69.6 | 170180185 | 170175180 | 190200212.5 | 572.5 | 431.75 | 2 |
| May 30, 2015 | Novosibirsk Classic Powerlifting & Bench Press ChampionshipFPR · Raw · Open | 74 kg69.05 | 170180185 | 125130135 | 190200212.5 | 522.5 | 396.24 | 3 |
| May 3, 2015 | Berdsk Classic Bench Press TournamentFPR · Raw · Bench only · Open | 74 kg67 | — | 125130135 | — | 130 | 100.74 | 2 |
| Apr 25, 2015 | Novosibirsk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 74 kg69.5 | — | — | — | 555 | 418.98 | 3 |
| Dec 27, 2014 | Novosibirsk New Years Raw Bench Press TournamentFPR · Raw · Bench only · Open | 66 kg65.55 | — | 125130130 | — | 130 | 102.38 | 2 |
| Nov 15, 2014 | Novosibirsk Oblast Powerlifting & Bench Press CupFPR · Single-ply · Open | 66 kg65.7 | — | — | — | 512.5 | 402.92 | 6 |
| Apr 19, 2014 | Novosibirsk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg69.9 | — | — | — | 180 | 135.34 | 2 |
| Nov 16, 2013 | Novosibirsk Oblast Powerlifting & Bench Press CupFPR · Single-ply · Bench only · Open | 74 kg71.5 | — | — | — | 175 | 129.56 | 1 |
| Jun 1, 2013 | Novosibirsk Oblast Classic Powerlifting & Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg71 | — | — | — | 140 | 104.14 | 1 |
| Feb 16, 2013 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg72.5 | — | 170177.5182.5 | — | 182.5 | 133.86 | 1 |
| Nov 1, 2012 | Novosibirsk Oblast Powerlifting & Bench Press CupFPR · Single-ply · Bench only · Open | 74 kg74 | — | — | — | 175 | 126.64 | 1 |
| Apr 30, 2011 | Novosibirsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg74 | — | — | — | 160 | 115.78 | 1 |
| Jun 5, 2009 | Siberian CupFPR · Single-ply · Open | 82.5 kg75.75 | 275275280 | 185190195 | 245252.5252.5 | 715 | 509.73 | 7 |
| Feb 15, 2009 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg74.85 | — | 180187.5187.5 | — | 180 | 129.30 | 5 |
| Jun 2, 2008 | Siberian CupFPR · Single-ply · Open | 75 kg74 | — | — | — | 695 | 502.94 | 7 |
| Feb 15, 2008 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg72.5 | — | 180180185 | — | — | — | DQ |
| Apr 20, 2007 | Siberian CupFPR · Single-ply · Open | 75 kg72.8 | — | — | — | 680 | 497.39 | 9 |
- New Year's Bench Press Tournament3
Dec 20, 2019 · FPR · Raw
SQ—
BP147.5
DL—
Total147.5
- New Year's Bench Press Tournament2
Dec 20, 2019 · FPR · Single-ply
SQ—
BP175
DL—
Total175
- Novosibirsk Olympic Day4
Jun 16, 2019 · FPR · Raw
SQ—
BP140
DL—
Total140
- New Year's Bench Press Tournament5
Dec 22, 2018 · FPR · Raw
SQ—
BP140
DL—
Total140
- New Year's Bench Press Tournament1
Dec 22, 2018 · FPR · Single-ply
SQ—
BP175
DL—
Total175
- Koltsovo Bench Press Championships1
Sep 30, 2018 · FPR · Raw
SQ—
BP135
DL—
Total135
- Novosibirsk New Year's Bench Press4
Dec 23, 2017 · FPR · Raw
SQ—
BP140
DL—
Total140
- Novosibirsk New Year's Bench Press2
Dec 23, 2017 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Novosibirsk Oblast Classic Powerlifting Cup2
Nov 25, 2017 · FPR · Raw
SQ190
BP145
DL235
Total570
- Koltsovo Bench Press Championships6
Oct 8, 2017 · FPR · Raw
SQ—
BP140
DL—
Total140
- Koltsovo Bench Press Championships2
Oct 8, 2017 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Novosibirsk Oblast Classic Powerlifting & Bench Press Championships3
Jun 3, 2017 · FPR · Raw
SQ180
BP140
DL222.5
Total542.5
- Novosibirsk New Year's Bench Press Tournament4
Dec 24, 2016 · FPR · Raw
SQ—
BP140
DL—
Total140
- Novosibirsk New Year's Bench Press Tournament1
Dec 24, 2016 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Berdsk Classic Bench Press Cup1
Nov 26, 2016 · FPR · Raw
SQ—
BP140
DL—
Total140
- Novosibirsk Oblast Powerlifting & Bench Press Cup6
Oct 22, 2016 · FPR · Single-ply
SQ180
BP170
DL220
Total570
- Novosibirsk Classic Powerlifting & Bench Press ChampionshipsDQ
Jun 4, 2016 · FPR · Raw
SQ—
BP140
DL205
Total—
- Novosibirsk Oblast Powerlifting and Bench Press Championships1
Apr 30, 2016 · FPR · Single-ply
SQ—
BP185
DL—
Total185
- Berdsk Classic Bench Press Championships1
Apr 23, 2016 · FPR · Raw
SQ—
BP145
DL—
Total145
- Novosibirsk New Year's Bench Press Tournament2
Dec 20, 2015 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Novosibirsk New Year's Bench Press Tournament3
Dec 20, 2015 · FPR · Raw
SQ—
BP140
DL—
Total140
- Berdsk Classic Bench Press Cup2
Nov 28, 2015 · FPR · Raw
SQ—
BP140
DL—
Total140
- Novosibirsk Powerlifting & Bench Press Cup2
Oct 24, 2015 · FPR · Single-ply
SQ180
BP180
DL212.5
Total572.5
- Novosibirsk Classic Powerlifting & Bench Press Championship3
May 30, 2015 · FPR · Raw
SQ180
BP130
DL212.5
Total522.5
- Berdsk Classic Bench Press Tournament2
May 3, 2015 · FPR · Raw
SQ—
BP130
DL—
Total130
- Novosibirsk Oblast Powerlifting & Bench Press Championships3
Apr 25, 2015 · FPR · Single-ply
SQ180
BP175
DL200
Total555
- Novosibirsk New Years Raw Bench Press Tournament2
Dec 27, 2014 · FPR · Raw
SQ—
BP130
DL—
Total130
- Novosibirsk Oblast Powerlifting & Bench Press Cup6
Nov 15, 2014 · FPR · Single-ply
SQ160
BP162.5
DL190
Total512.5
- Novosibirsk Oblast Powerlifting & Bench Press Championships2
Apr 19, 2014 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Novosibirsk Oblast Powerlifting & Bench Press Cup1
Nov 16, 2013 · FPR · Single-ply
SQ—
BP175
DL—
Total175
- Novosibirsk Oblast Classic Powerlifting & Bench Press Championships1
Jun 1, 2013 · FPR · Raw
SQ—
BP140
DL—
Total140
- Siberian Bench Press Championships1
Feb 16, 2013 · FPR · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Novosibirsk Oblast Powerlifting & Bench Press Cup1
Nov 1, 2012 · FPR · Single-ply
SQ—
BP175
DL—
Total175
- Novosibirsk Oblast Powerlifting Championships1
Apr 30, 2011 · FPR · Single-ply
SQ—
BP160
DL—
Total160
- Siberian Cup7
Jun 5, 2009 · FPR · Single-ply
SQ280
BP190
DL245
Total715
- Siberian Bench Press Championships5
Feb 15, 2009 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Siberian Cup7
Jun 2, 2008 · FPR · Single-ply
SQ270
BP180
DL245
Total695
- Siberian Bench Press ChampionshipsDQ
Feb 15, 2008 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Siberian Cup9
Apr 20, 2007 · FPR · Single-ply
SQ265
BP175
DL240
Total680
Competed against
Lifters met at the same meets, same division first.
- Dmitriy PechenkinRussia · 4 meets together740kg499.56 DOTS
- Evgeniy BykovRussia · 3 meets together675kg488.68 DOTS
- Arseniy AbramovRussia · 3 meets together722.5kg526.13 DOTS
- Ilya KolesovRussia · 3 meets together720kg519.67 DOTS
- Vyacheslav IvanovRussia · 3 meets together650kg472.46 DOTS
- Denis BorovikovRussia · 2 meets together760kg517.87 DOTS
- Sergey TrapeznikovRussia · 2 meets together695kg507.67 DOTS
- Aleksandr ShchipanovRussia · 1 meet together700kg509.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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