Lifter profile
Roman Pasko
16 meets from 2012 to 2019
Roman Pasko competed in 16 powerlifting meets between 2012 and 2019, with WPC-RUS, WPC, WPA-RUS, and 3 more. Best competition lifts: bench press 170 kg.
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170kg
Oct 21, 2017 · GPC-RUS
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2019 | World CupWPC · Raw · Bench only · Amateur Masters 45-49 | 82.5 kg81.3 | — | 140150160 | — | 150 | 102.46 | 1 |
| May 18, 2019 | Eurasian ChampionshipsWPA · Raw · Bench only · Masters 45-49 | 82.5 kg80.3 | — | 140145150 | — | 150 | 103.20 | 1 |
| Dec 21, 2018 | Russian ChampionshipsWPA-RUS · Raw · Bench only · Masters 45-49 | 82.5 kg79.8 | — | 135140145 | — | 145 | 100.13 | 1 |
| May 18, 2018 | Eurasian ChampionshipsWPC · Raw · Bench only · Pro Masters 45-49 | 82.5 kg80.9 | — | 155160165 | — | 165 | 113.03 | 1 |
| Oct 21, 2017 | Russian CupGPC-RUS · Raw · Bench only · M-M2 | 82.5 kg81.3 | — | 157.5165170 | — | 170 | 116.13 | 1 |
| May 20, 2017 | Far Eastern Federal District CupWPC-RUS · Raw · Bench only · Pro Masters 40-44 | 75 kg74.5 | — | 150155160 | — | 160 | 115.28 | 1 |
| Jan 15, 2017 | CIS ChampionshipsWPA-RUS · Raw · Bench only · Masters 40-44 | 75 kg74.5 | — | 150155160 | — | 160 | 115.28 | 1 |
| Oct 15, 2016 | Far Eastern Frontier tournamentWRPF · Raw · Bench only · Masters | 75 kg74.85 | — | 145150155 | — | 155 | 111.34 | 1 |
| Aug 27, 2016 | Far East ChampionshipsWPA-RUS · Raw · Bench only · Masters 40-44 | 75 kg74.6 | — | 140145150 | — | 150 | 107.98 | 2 |
| Dec 12, 2015 | Russian CupGPC-RUS · Raw · Bench only · M-M1 | 75 kg75 | — | 147.5155165 | — | 155 | 111.20 | 1 |
| May 22, 2015 | East Asian CupWPC · Raw · Bench only · Pro Masters 40-44 | 75 kg74.7 | — | 147.5155162.5 | — | 162.5 | 116.88 | 1 |
| Dec 14, 2014 | Russian ChampionshipsGPC-RUS · Raw · Bench only · M-M1 | 75 kg74 | — | 150160160 | — | 160 | 115.78 | 1 |
| May 10, 2014 | Khabarovsk ChampionshipsWPC-RUS · Raw · Bench only · Pro Masters 40-44 | 75 kg72.2 | — | 135142.5147.5 | — | 147.5 | 108.49 | 1 |
| Dec 20, 2013 | Far East CupWPC-RUS · Raw · Bench only · Pro Masters 40-44 | 75 kg71.6 | — | 135140145 | — | 140 | 103.55 | 1 |
| May 4, 2013 | Khabarovsk Raw ChampionshipsWPC-RUS · Raw · Bench only · Pro Masters 40-44 | 75 kg72.5 | — | 130140147.5 | — | 140 | 102.68 | 2 |
| May 6, 2012 | Khabarovsk Raw Bench Press ChampionchipWPC-RUS · Raw · Bench only · Pro Open | 75 kg73.5 | — | 135145145 | — | 145 | 105.39 | 3 |
- World Cup1
Oct 5, 2019 · WPC · Raw
SQ—
BP150
DL—
Total150
- Eurasian Championships1
May 18, 2019 · WPA · Raw
SQ—
BP150
DL—
Total150
- Russian Championships1
Dec 21, 2018 · WPA-RUS · Raw
SQ—
BP145
DL—
Total145
- Eurasian Championships1
May 18, 2018 · WPC · Raw
SQ—
BP165
DL—
Total165
- Russian Cup1
Oct 21, 2017 · GPC-RUS · Raw
SQ—
BP170
DL—
Total170
- Far Eastern Federal District Cup1
May 20, 2017 · WPC-RUS · Raw
SQ—
BP160
DL—
Total160
- CIS Championships1
Jan 15, 2017 · WPA-RUS · Raw
SQ—
BP160
DL—
Total160
- Far Eastern Frontier tournament1
Oct 15, 2016 · WRPF · Raw
SQ—
BP155
DL—
Total155
- Far East Championships2
Aug 27, 2016 · WPA-RUS · Raw
SQ—
BP150
DL—
Total150
- Russian Cup1
Dec 12, 2015 · GPC-RUS · Raw
SQ—
BP155
DL—
Total155
- East Asian Cup1
May 22, 2015 · WPC · Raw
SQ—
BP162.5
DL—
Total162.5
- Russian Championships1
Dec 14, 2014 · GPC-RUS · Raw
SQ—
BP160
DL—
Total160
- Khabarovsk Championships1
May 10, 2014 · WPC-RUS · Raw
SQ—
BP147.5
DL—
Total147.5
- Far East Cup1
Dec 20, 2013 · WPC-RUS · Raw
SQ—
BP140
DL—
Total140
- Khabarovsk Raw Championships2
May 4, 2013 · WPC-RUS · Raw
SQ—
BP140
DL—
Total140
- Khabarovsk Raw Bench Press Championchip3
May 6, 2012 · WPC-RUS · Raw
SQ—
BP145
DL—
Total145
Competed against
Lifters met at the same meets, same division first.
- Sergey KultashovRussia · 8 meets together740kg484.30 DOTS
- Aleksandr ShabanovRussia · 7 meets together772.5kg474.59 DOTS
- Danil KurzantsevRussia · 6 meets together750kg494.84 DOTS
- Ivan TroyanovRussia · 4 meets together760kg519.33 DOTS
- Aleksandr DudnikovRussia · 4 meets together845.5kg574.12 DOTS
- Aleksandr RaevskiyRussia · 4 meets together700kg488.92 DOTS
- Vitaliy DyuzhiyRussia · 4 meets together707.5kg459.02 DOTS
- Sergey VasilevRussia · 3 meets together732.5kg495.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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