Lifter profile
Roman Podobay
8 meets from 2016 to 2020
Top 7.4 %
of ranked men, by best DOTS
Roman Podobay competed in 8 powerlifting meets between 2016 and 2020, with WPC-RUS, GPC-RUS, RPU, and 1 more. The best total, 737.5 kg (wraps, -105 kg), was set in August 2020 at Black Sea Cup, 190 kg more than at the first full-power meet in November 2016. With 460.97 DOTS, Roman Podobay ranks #6,909 among men in the Russia rankings and in the top 7.4% of ranked men worldwide.
255kg
Aug 2, 2020 · WPC-RUS
187.5kg
Aug 2, 2020 · WPC-RUS
300kg
May 20, 2018 · GPC-RUS
737.5kg
Wraps · -105 kg
460.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2020 | Black Sea CupWPC-RUS · Wraps · Pro Juniors 20-23 | 100 kg96.6 | 220240255 | 180187.5187.5 | 280295310 | 737.5 | 460.97 | 1 |
| Dec 22, 2019 | Rostov Powerlifting ChampionshipsWPC-RUS · Raw · Deadlift only · Pro Juniors 20-23 | 100 kg96.4 | — | — | 280290· | 280 | 175.18 | 1 |
| Dec 22, 2019 | Rostov Powerlifting ChampionshipsWPC-RUS · Raw · Bench only · Pro Juniors 20-23 | 100 kg96.4 | — | 170180185 | — | 185 | 115.74 | 1 |
| May 20, 2018 | Russian ChampionshipsGPC-RUS · Wraps · M-T3 | 100 kg93.1 | 220230240 | 160170180 | 270290300 | 710 | 451.51 | 1 |
| May 5, 2018 | Taganrog Bench Press ChampionshipsRPU · Raw · Bench only · Teen 18-19 | 100 kg94.9 | — | 160175177.5 | — | 177.5 | 111.86 | 1 |
| May 5, 2018 | Taganrog Bench Press ChampionshipsRPU · Raw · Bench only · Teen 18-19 | 100 kg94.9 | — | 160175177.5 | — | 177.5 | 111.86 | 1 |
| Oct 21, 2017 | Eastern European ChampionshipsWPC · Raw · Amateur Teen 18-19 | 90 kg86.3 | 200215220 | 145157.5160 | 230260· | 635 | 419.62 | 1 |
| Jun 11, 2017 | North Caucasus ChampionshipsWPC-RUS · Raw · Amateur Teen 18-19 | 90 kg86.6 | 190200210 | 140150157.5 | 210230250 | 610 | 402.36 | 1 |
| Apr 22, 2017 | Russian ChampionshipsWPC-RUS · Raw · Bench only · Amateur Teen 18-19 | 90 kg83 | — | 145155155 | — | 145 | 97.89 | 1 |
| Nov 19, 2016 | CIS ChampionshipsWPC-RUS · Raw · Amateur Teen 18-19 | 82.5 kg81.3 | — | — | — | 547.5 | 373.99 | 1 |
- Black Sea Cup1
Aug 2, 2020 · WPC-RUS · Wraps
SQ255
BP187.5
DL295
Total737.5
- Rostov Powerlifting Championships1
Dec 22, 2019 · WPC-RUS · Raw
SQ—
BP—
DL280
Total280
- Rostov Powerlifting Championships1
Dec 22, 2019 · WPC-RUS · Raw
SQ—
BP185
DL—
Total185
- Russian Championships1
May 20, 2018 · GPC-RUS · Wraps
SQ230
BP180
DL300
Total710
- Taganrog Bench Press Championships1
May 5, 2018 · RPU · Raw
SQ—
BP177.5
DL—
Total177.5
- Taganrog Bench Press Championships1
May 5, 2018 · RPU · Raw
SQ—
BP177.5
DL—
Total177.5
- Eastern European Championships1
Oct 21, 2017 · WPC · Raw
SQ215
BP160
DL260
Total635
- North Caucasus Championships1
Jun 11, 2017 · WPC-RUS · Raw
SQ210
BP150
DL250
Total610
- Russian Championships1
Apr 22, 2017 · WPC-RUS · Raw
SQ—
BP145
DL—
Total145
- CIS Championships1
Nov 19, 2016 · WPC-RUS · Raw
SQ—
BP—
DL—
Total547.5
Competed against
Lifters met at the same meets, same division first.
- Andrey PyatyginRussia · 4 meets together740kg457.48 DOTS
- Oleg SonRussia · 4 meets together762.5kg518.66 DOTS
- Aslambek AbaevRussia · 2 meets together775kg487.42 DOTS
- Alexander KarpenkoRussia · 2 meets together910kg618.99 DOTS
- Ivan FedorovRussia · 2 meets together730kg499.68 DOTS
- Aleksandr VolginRussia · 2 meets together710kg480.45 DOTS
- Roman KravchenkoUkraine · 2 meets together677.5kg458.93 DOTS
- Aleksey VorobevRussia · 1 meet together715kg453.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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