Lifter profile
Roman Romakh
3 meets from 2018 to 2020
Top 87.6 %
of ranked men, by best DOTS
Roman Romakh competed in 3 powerlifting meets between 2018 and 2020, with FPR. The best total, 440 kg (raw, -105 kg), was set in January 2020 at Moscow City Classic Powerlifting Championships, 107.5 kg more than at the first full-power meet in November 2018. With 265.36 DOTS, Roman Romakh ranks #33,692 among men in the Russia rankings and in the top 87.6% of ranked men worldwide.
160kg
Jan 18, 2020 · FPR
100kg
Jan 18, 2020 · FPR
180kg
Jan 18, 2020 · FPR
440kg
Raw · -105 kg
265.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2020 | Moscow City Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 105 kg105 | — | — | — | 440 | 265.36 | 1 |
| Feb 7, 2019 | Moscow City Masters Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 93 kg91.2 | — | — | — | 400 | 256.94 | 2 |
| Nov 23, 2018 | Moscow City Juniors Sub-Juniors & Masters Classic Powerlifting CupFPR · Raw · Sub-Juniors | 93 kg90.3 | — | — | — | 332.5 | 214.64 | 2 |
- Moscow City Classic Powerlifting Championships1
Jan 18, 2020 · FPR · Raw
SQ160
BP100
DL180
Total440
- Moscow City Masters Juniors & Sub-Juniors Classic Powerlifting Championships2
Feb 7, 2019 · FPR · Raw
SQ145
BP85
DL170
Total400
- Moscow City Juniors Sub-Juniors & Masters Classic Powerlifting Cup2
Nov 23, 2018 · FPR · Raw
SQ117.5
BP70
DL145
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Leonid KorovinRussia · 3 meets together795kg481.42 DOTS
- Igor ParamonovRussia · 2 meets together815kg497.02 DOTS
- Ruslan RodionovRussia · 2 meets together715kg467.53 DOTS
- Andrey MuravyovRussia · 2 meets together748kg463.05 DOTS
- Tarik RayanRussia · 2 meets together707.5kg450.15 DOTS
- Aleksandr ZykovRussia · 1 meet together720kg471.91 DOTS
- Maksim NeznamovRussia · 1 meet together775kg467.40 DOTS
- Mikhail KalmykovRussia · 1 meet together715kg453.48 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile