Lifter profile

Roman Romanok

RussiaMen-74 kgWrapsNAP

1 meet in 2014

Top 53.2 %

of ranked men, by best DOTS

#23,388 DOTS · Russia

Roman Romanok competed in one powerlifting meet in 2014, with NAP. The best total, 445 kg (wraps, -74 kg), was set in May 2014 at Siberian Challenge. With 345.21 DOTS, Roman Romanok ranks #23,388 among men in the Russia rankings and in the top 53.2% of ranked men worldwide.

Squat

155kg

May 14, 2014 · NAP

Bench press

95kg

May 14, 2014 · NAP

Deadlift

195kg

May 14, 2014 · NAP

Total

445kg

Wraps · -74 kg

DOTS

345.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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