Lifter profile

Roman Shpakov

RussiaMen-59 kgRawWPA-RUS

2 meets in 2017

Top 78.7 %

of ranked men, by best DOTS

#30,683 DOTS · Russia

Roman Shpakov competed in 2 powerlifting meets in 2017, with WPA-RUS. The best total, 335 kg (raw, -59 kg), was set in April 2017 at Amur Cup, 5 kg more than at the first full-power meet in March 2017. With 292.60 DOTS, Roman Shpakov ranks #30,683 among men in the Russia rankings and in the top 78.7% of ranked men worldwide.

Squat

115kg

Apr 1, 2017 · WPA-RUS

Bench press

75kg

Apr 1, 2017 · WPA-RUS

Deadlift

150kg

Apr 1, 2017 · WPA-RUS

Total

335kg

Raw · -59 kg

DOTS

292.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press75 %6/8
Deadlift80 %8/10

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Meet history

2 meets

  • Amur Cup

    Apr 1, 2017 · WPA-RUS · Raw

    1
    SQ

    115

    BP

    75

    DL

    145

    Total

    335

  • Amur Cup

    Apr 1, 2017 · WPA-RUS · Raw

    1
    SQ

    —

    BP

    75

    DL

    —

    Total

    75

  • Amur Cup

    Apr 1, 2017 · WPA-RUS · Raw

    1
    SQ

    —

    BP

    —

    DL

    150

    Total

    150

  • National Cup

    Mar 11, 2017 · WPA-RUS · Raw

    1
    SQ

    110

    BP

    75

    DL

    145

    Total

    330

  • National Cup

    Mar 11, 2017 · WPA-RUS · Raw

    1
    SQ

    —

    BP

    75

    DL

    —

    Total

    75

  • National Cup

    Mar 11, 2017 · WPA-RUS · Raw

    1
    SQ

    —

    BP

    —

    DL

    145

    Total

    145

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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