Lifter profile

Roman Sidenko

UkraineMen-105 kgRawWPAUUPCUkrainePAUkrainePO

10 meets from 2008 to 2019

Top 44.9 %

of ranked men, by best DOTS

#5,704 DOTS · Ukraine

Roman Sidenko competed in 10 powerlifting meets between 2008 and 2019, with WPAU, UkrainePA, UkrainePO, and 1 more. The best total, 557.5 kg (wraps, -93 kg), was set in February 2010 at Ukrainian Championships, 37.5 kg more than at the first full-power meet in September 2008. With 360.48 DOTS, Roman Sidenko ranks #5,704 among men in the Ukraine rankings and in the top 44.9% of ranked men worldwide.

Squat

195kg

Feb 19, 2010 · UkrainePO

Bench press

170kg

Mar 16, 2018 · WPAU

Deadlift

270kg

Jun 27, 2015 · UkrainePA

Total

557.5kg

Wraps · -93 kg

DOTS

360.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %20/30

Deadlift50 %6/12

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 5, 2019	Ukrainian СhampionshipsWPAU · Raw · Bench only · Amateur Military/Fire/Police	100 kg95	—	145150157.5	—	150	94.48	1
Apr 5, 2019	Ukrainian СhampionshipsWPAU · Raw · Bench only · Amateur Open	100 kg95	—	145150157.5	—	150	94.48	10
Dec 1, 2018	Iron Nation 3UPC · Raw · Bench only · Open	100 kg98.3	—	140155162.5	—	162.5	100.78	6
Oct 5, 2018	Ukrainian CupWPAU · Raw · Bench only · Pro Open	100 kg97.4	—	155165170	—	165	102.75	2
Oct 5, 2018	Ukrainian CupWPAU · Raw · Bench only · Pro Military/Fire/Police	100 kg97.4	—	155165170	—	165	102.75	1
Mar 16, 2018	Ukraine Open ChampionshipsWPAU · Raw · Bench only · Pro Open	100 kg99.35	—	160170175	—	170	104.93	4
Mar 16, 2018	Ukraine Open ChampionshipsWPAU · Raw · Bench only · Pro Military/Fire/Police	100 kg99.35	—	160170175	—	170	104.93	1
Oct 27, 2017	Ukrainian CupWPAU · Raw · Bench only · Pro Open	100 kg98.2	—	150150155	—	150	93.07	5
Jun 27, 2015	South Ukraine CupUkrainePA · Raw · Deadlift only · O	100 kg98.8	—	—	255270275	270	167.07	2
Jun 27, 2015	South Ukraine CupUkrainePA · Raw · Bench only · O	100 kg98.8	—	140150155	—	150	92.82	2
Mar 28, 2015	Ukrainian ChampionshipsUkrainePA · Raw · Deadlift only · O	100 kg98.6	—	—	247.5260267.5	260	161.02	2
Dec 6, 2014	Nikolaev Open ChampionshipWPAU · Raw · Deadlift only · Pro Open	100 kg98.2	—	—	240252.5252.5	240	148.91	5
Feb 19, 2010	Ukrainian ChampionshipsUkrainePO · Wraps · J	90 kg90	185195205	130137.5142.5	225235235	557.5	360.48	1
Sep 26, 2008	Ukrainian Powerlifting CupUkrainePO · Wraps · J	90 kg89.2	—	—	—	520	337.76	2

Ukrainian Сhampionships
Apr 5, 2019 · WPAU · Raw
1
SQ
—
BP
150
DL
—
Total
150
Ukrainian Сhampionships
Apr 5, 2019 · WPAU · Raw
10
SQ
—
BP
150
DL
—
Total
150
Iron Nation 3
Dec 1, 2018 · UPC · Raw
6
SQ
—
BP
162.5
DL
—
Total
162.5
Ukrainian Cup
Oct 5, 2018 · WPAU · Raw
2
SQ
—
BP
165
DL
—
Total
165
Ukrainian Cup
Oct 5, 2018 · WPAU · Raw
1
SQ
—
BP
165
DL
—
Total
165
Ukraine Open Championships
Mar 16, 2018 · WPAU · Raw
4
SQ
—
BP
170
DL
—
Total
170
Ukraine Open Championships
Mar 16, 2018 · WPAU · Raw
1
SQ
—
BP
170
DL
—
Total
170
Ukrainian Cup
Oct 27, 2017 · WPAU · Raw
5
SQ
—
BP
150
DL
—
Total
150
South Ukraine Cup
Jun 27, 2015 · UkrainePA · Raw
2
SQ
—
BP
—
DL
270
Total
270
South Ukraine Cup
Jun 27, 2015 · UkrainePA · Raw
2
SQ
—
BP
150
DL
—
Total
150
Ukrainian Championships
Mar 28, 2015 · UkrainePA · Raw
2
SQ
—
BP
—
DL
260
Total
260
Nikolaev Open Championship
Dec 6, 2014 · WPAU · Raw
5
SQ
—
BP
—
DL
240
Total
240
Ukrainian Championships
Feb 19, 2010 · UkrainePO · Wraps
1
SQ
195
BP
137.5
DL
225
Total
557.5
Ukrainian Powerlifting Cup
Sep 26, 2008 · UkrainePO · Wraps
2
SQ
180
BP
125
DL
215
Total
520

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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